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Benefits of GREEN TEA

Discussion in 'Healthy Living' started by pussy, Jan 27, 2010.

  1. pussy

    pussy Gold IL'ite

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    Hi SRO9,

    You can have 2 to 4 cups per day.
     
    Last edited: Mar 29, 2010
  2. SR09

    SR09 Bronze IL'ite

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    ok thanks for the information. After reading so many benefits i am actually planning to consume green tea. One more question -any suggestion on brand that i should buy?
     
  3. smithgerry

    smithgerry New IL'ite

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    Nice informative post pussy.
    Green tea is natural, so you can expect very few side effects or maybe none at all when drinking it regularly. Other benefits that have been discovered recently include effective burning of calories when mixed with caffeine and the prevention of tooth decay and food poisoning because of its ability to destroy bacteria as well. Even products for the exterior such as the skin contain green tea.
     
  4. pussy

    pussy Gold IL'ite

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    Hi SR09 ,

    I am using TEDLEY Brand. My friend is using Lipton Brand.
    Comparing to lipton bitterness is more in Tedley.
    I know only these two brands.
     
    Last edited: Mar 30, 2010
  5. pussy

    pussy Gold IL'ite

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    Hi Smith,

    Thanks for your info.
     
    Last edited: Mar 30, 2010
  6. SR09

    SR09 Bronze IL'ite

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    Thanks dear, I am surely going to start consuming. Also gonna drag my DH to consume it.:cheers
     
  7. LifelongLearnin

    LifelongLearnin New IL'ite

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    Green Tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.Its extraordinarily amazing what green tea can do for your health.

    Green Tea contains and Antioxidant known as polyphenols which fight against free radicals.This helps you fight against aging and promotes longevity.

    Green Tea prevents obesity by stopping the movement of glucose in fat cells and can help lower the cholesterol levels.

    Antioxidant in green tea protects the skin from harmful effects of free radicals, which cause wrinkling and skin aging .

    Hope this helps :)

    -Lifelong Team
     
  8. pussy

    pussy Gold IL'ite

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    Hi Lifelong,

    Thank you very much.
     
  9. suganthiezhil

    suganthiezhil Senior IL'ite

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    Hi pussy,
    Hope u remember me of being motivated by u in drinking green tea.I am now taking green tea twice daily with minimum sugar and i feel i have reduced by wt.Thank u very much dear.:thankyou2:
    Pl do share nice tips regarding health.
     
  10. pussy

    pussy Gold IL'ite

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    Hi Suganthi,

    Happy to see your Feedback. Hope it will motivate others to take green tea regularly.
    I also reduced ( little ).
    Thank you very much dear. Keep in touch.
     
    Last edited: Mar 31, 2010

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