Get in Shape 2010!

Got a bad headache today. Yesterday's basic yoga class made me feel so good though-hope I feel better and can go for a work out by 5!
I'm hovering over menopause but feel premenstrual-puffy and painful all over!
Had whole wheat bread and butter (my comfort food when in pain) and a handful of rice and curds with a cup of cabbage porial).
Fitness score 1.9
Reporting Score (19)

 

Today's (26th Jan) score is 2.8 and reporting score is 75.4
BF: 2 idli with peanut chutney
Lunch: 1 cup rice with sambar
Snacks: small piece of cake and tea
Dinner: 1 cup rice with sambar
45 minutes walk

 

Hi all
My yesterday's (26-01-2010) score is 2.6

reporting score is 66.5

Bye
Nagashree

 

My score for today is 3.

 

27.01.2010

Reporting Score for the day: 86.7
My score for the day: 3.0

 

My reporting score is 50.7
Today my score is 2.6

Thanks,
Kalavathi

 

Reporting for 26th. Jan. in US on 27th. Jan. in Desi Dieter:

Total Score 90.0
Today's Score 3.0

1) Exercise Stationary biking 45 minutes
2) Water 10 glasses
3) Fruits and Vegetables 6 servings (Fruits 3, Vegetables 3)
4) Sleep 7.5 hours

 

Hi,

Reporting Score : 81.5

Score for Today : 3

regards

Shenaz
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My Reporting Score is 67.3

Today's score is 3.0

 

Hi friends,

My score for today 27/01/2010 is 2.6
My reporting score is 74.1

Had chapathi, vegetables and 1 cup of coffee at 8:30 am
Had dalia with lots of vegs, curd, veg curry at 12:30 pm
Had 1 cup coffee at 4:00 pm
Had fruits at 6:00 pm
Had wheat dosa and chilli chutney at 8:00 pm

Did 1 1/2 hr of cardio

rgds
NM