Dahi-bread Vada <meta http-equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 10"><meta name="Originator" content="Microsoft Word 10"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CKRISHN%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman";} </style> <![endif]--> You can make this within mins. your children will like this. Ingredients 1 pkt of bread 500 ml curd (yogurt) salt to taste 8-10 green chilies, chopped few coriander leaves, chopped 1 tsp cumin seeds 1 tsp chili powder oil for frying Method Soak bread slices in water for few seconds, remove and squeeze all the water. Make balls from this in the shape of cutlet or vada and fry in hot oil until golden brown. Place them in a bowl. Beat curd well without any lumps in it. To this, add chopped coriander leaves, green chilies, salt and mix well. Pour this curd mixture over the vadas. Also sprinkle cumin powder and chili powder. Note: You can add seasoning too by frying mustard seeds and red chilies in oil. You can put ‘karaboobdi’, grated carrot and fresh coriander leaves on the vada before serving. Please pour the curd mixture before serving.
Tomato Parata <meta http-equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 10"><meta name="Originator" content="Microsoft Word 10"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CKRISHN%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman";} </style> <![endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1026"/> </xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit"> <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--> Ingredients: 1 cup wheat flour 2 - medium size tomotao (ripe and juicy) 1 to 2 - green chillies 1/2 inch piece - ginger salt - 1 tsp fresh coriander Method: Blend tomatoes, ginger, chillies in to a smooth paste. Add salt to it. Mix this paste to the wheat flour in a large bowl. Add finely chopped fresh coriander leaves to it and knead with your hands or in a food processor until the dough is soft. (Add water accordingly if the dough is too hard.) Cover the dough with a moist cloth and keep aside for atleast 30 minutes. Now make parathas. Serve with plain yogurt or mint chutney. Note: your children will like this colourful paratha.
Beet Root Sweet Paratha <meta http-equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 10"><meta name="Originator" content="Microsoft Word 10"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CKRISHN%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman";} </style> <![endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1026"/> </xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit"> <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--> Ingredients: 1 cup wheat flour 2 - medium size Beet root. 2 - 4 tbsp sugar salt - a pinch ghee to make parathas Method: Cook beet root and remove its skin. Grate it. Add sugar and wheat flour. No need to add water. Add salt to it. Mix this in a large bowl. Knead with your hands or in a food processor until the dough is soft. Cover the dough with a moist cloth and keep aside for atleast 30 minutes. Now make parathas with ghee. Serve with plain yogurt or sugar syrup. Note: your children will like this colourful and sweet paratha. You can also serve this paratha with honey.:crazy
Fruit Chat Ingredients: 2 cups Fresh fruits (guava, apple, chickoo, banana, oranges) ½ teaspoon chat masala ¼ teaspoon sugar, finely powdered ½ teaspoon tamarind chutney 1 spoon lemon juice Two spoons of honey Method: Wash the fruits properly. Peel them and cut them into small pieces. Add chaat masala, sugar powder, tamarind chutney, lemon juice and honey. Mix them well and serve. This is a very nutritious snack. Note: you can select the fruits according to your kid's taste.
Vegetarian Hot Dogs Ingredients: 8 length buns 2 slices of brown bread ½ cup soya granules 2 medium size mashed potatoes ½ cup paneer - grated 2 tsp cumin powder 2 tsp coriander powder ½ tsp chilly powder 2 tbsp finely chopped coriander 1 green chilly finely chopped ½ tsp mango powder Oil to fry salt to taste Method: Put the bread slices in a mixer grinder and make powder. Put it in a large bowl. Soak soya granules overnight in water so that it becomes three times it size. Now put this soya granules in the mixer grinder and make fine. Add this in the bowl. Add all other ingredients other than oil and bun. Mix well like chappati dough. Divide into eight equal portions, make shape into cylinders like hot dog but smaller than your bun size. Fry them till golden brown. Serve them in between the bun. Note: you can add lettuce leaves, tomato slices, cheeselets as per your requirement.
Porridge with oats and wheat Ingredients : ½ cup wheat rava (small size) ½ cup oats ½ cup milk ¼ cup raisins (wash) ¼ cup almonds (chop) sugar as per your taste Method: Bring water to boil over medium heat. Put wheat rava and cook well. Next put oats and allow it to cook. Stir continuously. Add raisins and almonds. Mix well. Add sugar. Add milk. Stir it again. Your yummy porridge is ready to serve. Note: you can add cut fruits like apple , banana in this.
Cheese chilly Sandwich Ingredients: 2 tablespoons grated paneer 8 slices of bread 2 tablespoons grated cheese 1 green chilly finely chopped salt to taste coriander leaves to garnish A pinch of pepper 3 teaspoons butter Method: In a bowl, mix all the above ingredients except butter and bread. Spread butter on the bread and half of the mixture on one slice bread. Then close it with another slice of bread. You can also apply butter on the bread. It will give a good golden finish for the toast.:crazy In a sandwich toaster make toast. Serve hot with tomato ketchup.
green rice roti Ingredients: 1 cup rice flour 1/2 cup cooked rice 1 bunch spinach - blanched and drained Salt to taste 1 green chilly Method: In a mixer grinder put cooked rice and spinach, and make a smooth puree. Put it in a big bowl. Add rice flour and salt. Knead well with enough water to make soft dough. Make rotis and serve with dal. Children will like this green - iron rich roti. Note: Use oiled plantain leaf or plastic cover to make rotis.
