Keto Diet For Eggless Vegetarians

sudhirakumar · Aug 2, 2017

Hello Ladies,

I hope you guys are aware of the keto diet, high fat, moderate protein and very fewer carbs. I am planning to do it. I don't eat eggs based on my religion. I love to do Keto I have seen my friends having great results. Please please share any vegetarian keto Indian recipes you know. And anyone planning to do Keto or on Keto can also talk and share their experiences. They are tons of people doing it but I would love to know more from our community.

twilightlover · Dec 11, 2017

sudhirakumar said: ↑

Hello Ladies,

I hope you guys are aware of the keto diet, high fat, moderate protein and very fewer carbs. I am planning to do it. I don't eat eggs based on my religion. I love to do Keto I have seen my friends having great results. Please please share any vegetarian keto Indian recipes you know. And anyone planning to do Keto or on Keto can also talk and share their experiences. They are tons of people doing it but I would love to know more from our community.
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Hi Sudhira,
I am also planning to start a keto diet. . . Hope u have started already. . Pls do share ur experience.

toolikas · Feb 14, 2018

Hi, have you started keto diet?
I did it once and lost 5kgs in one month.
Wish to restart to loose last 5kgs.

papusridhar · Feb 14, 2018

Hi Sudhir
Under an expert advice (dietician) with balanced diet you can reduce your weight gradually. And it's healthy way of reducing weight. Of Course it's my opinion.