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Life Style Change ,workout And Clean Diet For Weightloss

Discussion in 'Keep Fit & Maintain Shape' started by reh, Mar 7, 2017.

  1. SGA

    SGA IL Hall of Fame

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    REH hijacked your thread too

    Hi radha

    I dont have any success story ... Just struggle n failures which will keep on going ....

    My weight dance between 50kg to 55kg every year ..now u will say wow but my height is short (145cm) so lots of Fat in me ( waist size 36 inches).I eat everything but in control ...

    Having PCOS , with lots of Facial hair , irregular periods etc etc ....

    Being single at the age of 35 with no much hopes of getting good proposal ( have to settle with anyone who like me )... seeing your parents in tension for not getting good proposal hit me hard daily ... my parents search is of 8years



    I seriously have no success to type apart from i am less Negative in my Thinking now and learned to laugh at my own problems and pull everyone leg over here
     
    Last edited: Mar 9, 2017
    Vaikuntha likes this.
  2. reh

    reh Platinum IL'ite

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    Day 3
    ====
    Diet - Good
    Workout - Done
    Face care - done

    Thanks for pulling me Was waiting for end of day update and missed yesterday night .
     
    Buds likes this.
  3. reh

    reh Platinum IL'ite

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    No worries Sga , you could hijack this thread any time
    Radha we know Sga from long time , she is pretty consistent with workouts , but each one' s body is different and result will vary

     
  4. reh

    reh Platinum IL'ite

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    Aswathyk

    My diet is home cooked meal with no sugar and no junk
    Face care - I am trying to add some as I have neglected my face for years . So slowly trying to bring a routine. Yesterday applied lemon on face .
     
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  5. Buds

    Buds IL Hall of Fame

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    Hi Radha,

    SGA is one of our role models in this forum for many reasons...workout inspiration, open heart & l love her humour sense too..
     
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  6. Buds

    Buds IL Hall of Fame

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    I have to learn lot from you SGA, I love your ability to convert negative to positive thoughts.. most of us here can't think like that including myself..
    Hugs to you dear...
    BTW don't think marriage is so heavenly..:worship2:
     
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  7. Buds

    Buds IL Hall of Fame

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    With no sugar :fearscream:
    I can't even think of it:triumph:
     
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  8. reh

    reh Platinum IL'ite

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    You are controlling food otherwise , doing good . I can't stop with 2 -3 appam and less rice
     
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  9. reh

    reh Platinum IL'ite

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    Tomorrow Biriyani ?
     
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  10. Buds

    Buds IL Hall of Fame

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    Tomorrow menu slightly different..
    Ghee rice with beef curry..
    For biryani I have to wait one more week :disappointed:
     
    reh likes this.

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