1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

PiYo Workout

Discussion in 'Keep Fit & Maintain Shape' started by rmpriya, Jul 3, 2015.

  1. rmpriya

    rmpriya IL Hall of Fame

    Messages:
    4,350
    Likes Received:
    8,693
    Trophy Points:
    410
    Gender:
    Female
  2. sridevi1977

    sridevi1977 IL Hall of Fame

    Messages:
    3,893
    Likes Received:
    4,589
    Trophy Points:
    315
    Gender:
    Female
    Do you girls buy the dvd from amazon?
    Do they charge for torrent download?
     
  3. sridevi1977

    sridevi1977 IL Hall of Fame

    Messages:
    3,893
    Likes Received:
    4,589
    Trophy Points:
    315
    Gender:
    Female
    I always modify for all kinds of jumps involved in any exercie program. cant even do the jumping jacks.
    so much pressure on my knees too..

    And I always love and enjoy yoga/pilates/ floor workouts.

    since Piyo workouts does nt involve any jumps, and include yoga /plates moves, I would like to give a try, after I am done with BBM.
    Last 20 days in BBM. I kind of attached with Brianna.gigglingsmiley
     
    2 people like this.
  4. rmpriya

    rmpriya IL Hall of Fame

    Messages:
    4,350
    Likes Received:
    8,693
    Trophy Points:
    410
    Gender:
    Female
    Entha kaalathula , namba kaasu koduthu DVD vaangi irrukkom ? Ellam thiruttu download thaan :) .

    Trans : We never buy DVDs , only downloads .


    Its a free download in torrent . I tried uploading in YouTube . There was a Copyright Claim from BeachBody and video was removed . :thumbsdown



     
    1 person likes this.
  5. SunNaa

    SunNaa Platinum IL'ite

    Messages:
    2,205
    Likes Received:
    4,044
    Trophy Points:
    290
    Gender:
    Female
    interesting! I would love to join!
     
    1 person likes this.
  6. hemapuga

    hemapuga New IL'ite

    Messages:
    12
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    Hi Priya,

    I love to join, but unable to download the video from the link in Singapore. Any other suggestions
     
  7. SGA

    SGA IL Hall of Fame

    Messages:
    9,080
    Likes Received:
    9,194
    Trophy Points:
    440
    Gender:
    Female
    6 july -align
    7 july - lower body
    8 july - upper body
    9 July - sweat

    Experience : NO body pain .... workout did justice to tittle " sweat " .... I did sweat even when my AC was ON .... Did 75% justice to workout , weak in doing tricep push up .....
     
    1 person likes this.
  8. blessbabydust

    blessbabydust IL Hall of Fame

    Messages:
    2,893
    Likes Received:
    1,972
    Trophy Points:
    310
    Gender:
    Female
    will try the free download .. thank rmpriya and SGA
     
    1 person likes this.
  9. SunNaa

    SunNaa Platinum IL'ite

    Messages:
    2,205
    Likes Received:
    4,044
    Trophy Points:
    290
    Gender:
    Female
    I downloaded it! will start from Monday!!
     
    1 person likes this.
  10. rmpriya

    rmpriya IL Hall of Fame

    Messages:
    4,350
    Likes Received:
    8,693
    Trophy Points:
    410
    Gender:
    Female
    Week2 :

    Week2.JPG

    6 July : "Sweat".
    7 July : Define Lower , Upper Body .
    8 July : "Core"
    9 July : Rest
    10 July : Define Upper Body
     

Share This Page