2015 May 100 miles walk

fari · May 6, 2015

Thanks @pumpkin01.
I walk in moderate pace. I guess can count 30 min walk as 1 mile

Buds · May 6, 2015

May
01: 2.5 miles (40 mins treadmill )
02: 5 miles (75 mins treadmill )
03: 1.5 miles (25 mins treadmill )
05: 5 miles (20 mins yoga sculpt + 60 mins treadmill )
06: 1 mile (20 mins yoga)

Remaining: 85 miles

pumpkin01 · May 7, 2015

MyselfandI said: ↑

i would like to join what to do?How to start
Click to expand...

Hi MyselfandI, you can do any workout like Leslie Sanson walk (you can find vidoes on youtube) or can spot jog for 15 min and count as 1 miles or you can do yoga for 20min and count as 1 mile or you can add the miles you run on threadmill/outside. Hope this gives you an idea for more you can refer the April thread

MyselfandI · May 7, 2015

pumpkin01 said: ↑

Hi MyselfandI, you can do any workout like Leslie Sanson walk (you can find vidoes on youtube) or can spot jog for 15 min and count as 1 miles or you can do yoga for 20min and count as 1 mile or you can add the miles you run on threadmill/outside. Hope this gives you an idea for more you can refer the April thread
Click to expand...

thanks pumpkin01 , i will go with walking

pumpkin01 · May 7, 2015

2nd May - 2 miles LS
3rd May - 2 miles (Outside)
4th May - 2 miles (Outside)
5th May - 7 miles ( 3 miles outside + 2 miles LS + 2 sets of abs fitness blender )
6th May - 5 miles (2 miles LS + fitness blender abs workout)

Total - 18 miles

Buds · May 7, 2015

May
01: 2.5 miles (40 mins treadmill )
02: 5 miles (75 mins treadmill )
03: 1.5 miles (25 mins treadmill )
05: 5 miles (20 mins yoga sculpt + 60 mins treadmill)
06: 1 mile (20 mins yoga)
07: 5 miles (15 mins upper body workout with weights + 15 mins cross trainer + 33 mins treadmill + 20 mins walk outside)

Remaining: 80 miles

pumpkin01 · May 8, 2015

2nd May - 2 miles LS
3rd May - 2 miles (Outside)
4th May - 2 miles (Outside)
5th May - 7 miles ( 3 miles outside + 2 miles LS + 2 sets of abs fitness blender )
6th May - 5 miles (2 miles LS + fitness blender abs workout)
7th May - 6 miles ( 2 miles outside + 2 miles LS + 2 sets of XHIIT abs )

Total - 23 miles

gokusha · May 8, 2015

@pumpkin01 Thanks for opening the May mile thread and invite...

Though not regularly visiting here, i am regular on my diet and exercise path...this thread is one of the motivating factor to do my miles...

gokusha · May 8, 2015

May1st-2miles(walk)
May 2nd- 3 miles(Out door)
May3th-3miles(outdoor)
May4th-2miles(walk)
May5th-1mile(spot jog)
May6th-5miles(L.S-3miles+ walk-2miles)
May7th-3miles(outdoor walk)

Total:19 miles completed.

Buds · May 8, 2015

May
01: 2.5 miles (40 mins treadmill )
02: 5 miles (75 mins treadmill )
03: 1.5 miles (25 mins treadmill )
05: 5 miles (20 mins yoga sculpt + 60 mins treadmill)
06: 1 mile (20 mins yoga)
07: 5 miles (15 mins upper body workout with weights + 15 mins cross trainer + 33 mins treadmill + 20 mins walk outside)
08: 3 miles ((26+27) mins treadmill)

Remaining: 77 miles