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weightloss friends group 2014

Discussion in 'Keep Fit & Maintain Shape' started by melon123, Dec 29, 2013.

  1. pranavi13

    pranavi13 Silver IL'ite

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    Hello Prash,

    Very good clean diet and workout....Its very good to see that your diet and Workout is consistent always......

    I really wonder how this diet will be sufficient for you...:confused2:....but u r really very good at diet...
     
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  2. pranavi13

    pranavi13 Silver IL'ite

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    Its fine dear...Body also needs some rest...so keep sunday as rest day...One day in a week is not a problem...Dont feel guilty about it....
     
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  3. melon123

    melon123 IL Hall of Fame

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    hi mahe, pranavi, prash and all my friends...

    i have been down with viral fever for past few days.. even kids were sick... now slowly recovering... trying to get back on track from tomorrow...

    mahe enjoy the vacation.. my dd is also at home... winter vacation going on here...

    will open a new thread for new year with new challenge.. looking forward for you all to join me there... 2014 has not been in my favour.. thou i lost weight but kept gaining it back to hormonal imbalance.. but feel better and better each day with workout and clean diet.. wish 2015 is good enough for all of us...

    keep working towards your goal gals... hopefully i will try to be regular hereafter...
     
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  4. mahesaran

    mahesaran IL Hall of Fame

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    its true... Other than cooking and spending time with them, I don't do any home chores like cleaning , arranging. Etc etc.... And I have to forget my workout also...so I am afraid of long vacation esp only at home..... If we go out for vacation we will walk a lot... But staying at home means piling up weight... Let me see this vacation...
     
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  5. mahesaran

    mahesaran IL Hall of Fame

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    hi melon.... Good to know that you are fine now. Take care of your health...

    For or me the first half till sep, it is good I lost a lot but after that , the weight I gained during vacation , till now I don't reduce it fully.... Now vacation for 10 days.... Then during Pongal we are going for 1 week to native... So I have to restart after 20 th jan only...

    I am am eagerly waiting for the new thread with new challenges....let us do together and break the plateau...
     
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  6. mahesaran

    mahesaran IL Hall of Fame

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    You are true pranavi, before joining this group, I could reduce only 2 kg in 2 yrs... But after joining this group, I reduced 11.5 kgs in 14 months.... This is a very very very big deal for me... I achieved this goal only and only because of this group.. I am not a part of this group I couldn't able to achieve... For sure I can tell this....

    If if you read first few pages of this thread you will get motivated more and more. We all shared our success in those pages...

    And i I am thankful to all the friends , who are/were the part of this group...
    thank you dearies
     
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  7. sujathagokul

    sujathagokul Gold IL'ite

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    hi friends, cant login very often with christmas, sweets , work etc. eventhough i ate a lot my weight increases & decreaces by gms. ate lots of food ( mtton briyani, chicken 65, veg briyani, chappathi, kurma), sweets, murruku (christmas eve).

    DD is on holiday so not going to gym. i dont know can maintain my weight, letz enjoy the last week of the year without any guilt. C u all in the new year, in a new thread
    ( i am in for the new thread), lets continue our journey to a healthy life.

    mahe, melon, sharmi, pranavi, prash and all other friends wish u all & ur families a very happy newyear.
     
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  8. melon123

    melon123 IL Hall of Fame

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  9. pranavi13

    pranavi13 Silver IL'ite

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  10. pranavi13

    pranavi13 Silver IL'ite

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    Thanks dear.....Wish you & your family a very happy new year....

    Dear All IL Ladies, Wishing you a very happy & Prosperous new year....:)
     
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