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Our Cosy Weight Loss Group

Discussion in 'Keep Fit & Maintain Shape' started by Minara, Apr 12, 2014.

  1. farha1

    farha1 Gold IL'ite

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  2. satchitananda

    satchitananda IL Hall of Fame

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    Farha, I find my body doing the same these days. Where I could happily down 2-3 samosas in one go with no ill effects except my weight shooting up, I find it hard to eat more than 1 these days - even that with difficulty. I am more than happy when the taste is in my mouth, but after a few hours I bring up pure, unadulterated acid. This seems to happen with any oily stuff these days. Thank God for small mercies. :-D Of course I attribute this to the fact that I am growing old.
     
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  3. Minara

    Minara Platinum IL'ite

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    It has nothing to do with age.. Even I'm like this only..!

    Today I "indulged" in jackfruit without adding the calories.. As we were driving by, on the road side there was a hawker selling jackfruit and i just took a deep breath of jackfruit as we sped by it.. and i was happy with it.. lol..
     
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  4. Minara

    Minara Platinum IL'ite

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    Weighing in early this week.. 84.2 kg..
     
  5. farha1

    farha1 Gold IL'ite

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    U r only as old as u feel.. I feel like a teenagerlaugh1smiley

    To be absolutely honest, a secret that I have never shared with anyone.. When my kids grow up, I wanna look like their sis, not mom..
    gigglingsmiley

    U shud look at Denise Austin.. She is 56.. And gorgeous.. I wonder what's her secret drink..
     
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  6. farha1

    farha1 Gold IL'ite

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    Ok.. Folks, I went crazy today

    Exercise. Denise austin..
    Then fitness blender abs
    then dance off the inches

    I wad super happy with scale n wanted to celebrate by exercising
     
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  7. hmishra

    hmishra Platinum IL'ite

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    10153042_647140688691491_8154203303684226158_njp.jpg
    ..................
     
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  8. krishnaaa

    krishnaaa Senior IL'ite

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    sorry girls
    my wifi had some problems last two days thats why no update
    but my diet and workout done properly:thumbsup
     
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  9. smeera

    smeera New IL'ite

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    Hi All,

    I am planning to loose weight, so would like to participate in this thread.

    Current weight : 76.5 kg
     
  10. hmishra

    hmishra Platinum IL'ite

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    Sure Smeera. Welcome to the group.
    You can start posting your diet & workouts everyday. Every weekend (sat, sun) is the weigh in, so update your weight every weekend to participate in the next week..
     

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