Weight Loss Buddies from 2012

Hi all...

First of all Sorry for not updating regularly...
1. Half the time my son not allowing to touch pc/iPad.
2. Not doing excercise regularly... Spending max 15-20mins when kid naps. Felt bad to update saying no excercise or 10 mins walk...where ppl r spending 1 hr in gym.

And I'm happy that my weight is shifting downward.

Aug 5 - 83.5
Aug 31 - 81.5
Sep 17 - 79.3
Sep 18 - 79.5

After checking my weight these 2 days I could not believe myself. So cross checked in analog machine.
There it was showing little less than 80.
But after breakfast it is 81kg... Till evening it keeps fluctuating Btwn 80 to 82.
So unsure which one to take. But I'm sure there is some change in my body.

Even after bringing to normal bmi, manali and Anitha r working hard to reduce more...by seeing that I'm also encouraged and motivated to work hard to reduce...

My hubby said he will get me a gift if I reduce my weight below 79 by oct 12(my sons bday).
At least for that I should work .

Thank you gals...

 

Dear Sri,
do not worry too much about the weight, you are stressing too much, just enjoy your days, make your weight loss journey a happy one and if youare happy it will reflect on your family.
love
alpa:cheers

 

Dear Beckka,
congrats, keep it up.

Dear Kirthi,
your diet plan is really good, keep it up dear.

Dear Manali,
please take care, it must have been the milk. take it easy dear.

love
alpa:cheers

 

Dear Akineel,
keep it up dear, and congrats you are doing great, you see now your weight will shift downwards so be happy and positive and continue with your workouts and healthy eating.
love
alpa:cheers

 

Hi Manali,

Hope you get well soon....

It's funny when I was reading your post, the milk and cantaloupe combination stuck out to me. And I was saying to myself, "I don't think she should have mixed the two". It's been said that when you have cantaloupe one should not take water right after it, one ends up throwing up. I experienced that with my 3and half yr old son. He ate the fruit and right after that had water. After a few mins he was vomitting...

So now it's clear that when having cantaloupe one should not take any kind of liquid after it.

Make sure you have lots of liquids as with diarrhea you can get dehydration. Drinks like Powerade; gatorade are good to have.

Take care!

 

Hi Akineel,

That's really good that your wt shifted. Just one suggestion. Even im very "obsessed" (although I don't show it lol!) with loosing wt. I also have 2 weighing machines and one always shows a few grams less than the other. But that can throw you overboard. hence, I stick to one weighing m/c now. I would suggest that you do the same. Every weighing machine will have a few grams of difference, which can put one in worry as to their "true" weight.

All the best!

 

Yes. One has to stick to one weighing machine. Every machine has its own error range. Seeing weight on different machinez will lead to confusion.

 

Hi,

Is this thread still valid and ongoing. If so I would like to join and also lose about 10 kg. Could someone please tell me what I have to do.

Thanks

 

Hi V! (will call u that from now on )

I dunno what was it...you know I had milk at around 8 PM and cantaloupe around 9...so there was a good gap plus I had milk before having the fruit...but yeah maybe the combination is not good for stomach...

thanks for the concern I'm better now but not completely fine..will stick to bland and light diet today also...

Yes I'm having lots of liquids...my hubby while coming back from work brought everything that is possible for treating diarrhea....:rotfl he was telling me so innocently...I just googled and whatever was written in articles I got everything...haha... so yeah now I have like 4-5 flavors of getorade, yogurt n what not in my fridge

will not repeat this combination again of milk and cantaloupe...thanks for the tips

 

Akineel...you will definitely reach below 79 by oct! just keep moving...

we are all here to motivate each other and congrats on the weight loss so far!