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IL Health Care Center!!!!

Discussion in 'Indian Diet & Nutrition' started by devapriya, Aug 6, 2011.

  1. devapriya

    devapriya IL Hall of Fame

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    Two days once i take Green tea....Sometimes lemon tea also

    During exams i could not help me away from taking Coffee :)
     
  2. nihasvin

    nihasvin Platinum IL'ite

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    Its ok Priya,Caffeine stimulates brain :) Not a big deal if u take occasionaly :)
     
  3. devapriya

    devapriya IL Hall of Fame

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    Thanks for peeping in Cindy! :)
     
  4. devapriya

    devapriya IL Hall of Fame

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    Thanks SP...:)

    Yes Sravani cleared my doubt! Thank you once again pa..
     
  5. devapriya

    devapriya IL Hall of Fame

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    Thanks SP....If the nails get milky white, then its due to calcium deficiency!
    Some of the above are calcium rich foods. Calcium is must for healthy nails. :)
     
  6. abi445

    abi445 Silver IL'ite

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    To avoid wrinkles

    Good facial massage improve blood circulation it reduces wrinkles.
    • Lemon juice is an effective remedy in reducing fine lines under eyes, neck, and hands. This helps in minimizing the wrinkles and cleaning the skin surface.
    • Apply a fresh juice of pineapples and apples daily on the skin. This removes the wrinkles from the skin and makes it look younger.
    • Massage coconut oil gently on the wrinkles affected area every night before going to bed.
    Note: Massage must be done upwards in face. Only around nose u can massage downwards.
     
  7. spuppala

    spuppala Gold IL'ite

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    Oh nice info deva....!
    Would love to share more info as and when something gets into my mind..

    Keep rocking the thread!
     
  8. nihasvin

    nihasvin Platinum IL'ite

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    Let me share a tip for soft lips

    Massage your lips with Vaseline / butter / ghee / coconut oil every night before going to bed..In the morning,when u brush ur teeth,just gently massage ur lips with brush..I tried it and it worked :)
     
  9. devapriya

    devapriya IL Hall of Fame

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    Niha.....Do you know tips to make lips Red or rose?
     
  10. nihasvin

    nihasvin Platinum IL'ite

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    Priya,I havent tried anything but have heard of some tips..

    1.Apply beetroot juice and massage for 5 minutes daily.

    2.Apply honey + lime + sugar mix and massage 5 minutes and wash it off with cold water..

    Applying vaseline/ghee/butter/coconut oil enhances the colour a little.
     

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