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Beat bad breath with yogurt

Discussion in 'Healthy Living' started by kavya, Jun 28, 2005.

  1. kavya

    kavya Bronze IL'ite

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    I recently got to read this in a health magazine's nutrition report that Japanese scientists recently reported as Yogurt reduces bad breath.

    What's yogurt trick in reducing bad breath? It is found that Yogurt changes mouth's pH level by decreasing bacteria. A protein 'K-casein' found in yogurt reduces stink inducing bacteria's ability to adhere to tooth surfaces.

    So freshen your breath by taking more yogurt!
     
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  2. Shakthi

    Shakthi Senior IL'ite

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    Aids digestion and strengthens bone & teeth

    Hi,

    Yogurt in addition to reducing bad breath, also aids in quick digestion and strengthens bone & teeth.

    Yogurt has adequate lactase that aids quick digestion. Those who cannot drink milk due to lack of lactase can switch to yogurt.

    Yougurt is also naturally rich in calcium, so taking plenty of yogurt will help in strengthening bones & teeth.
     
  3. gauridatta

    gauridatta New IL'ite

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    Re: Aids digestion and strengthens bone & teeth

    I just luv yogurt, i cant eat food without it.
    Yogurt has many more advantages
    luv gauri :clap
     
  4. geevee68

    geevee68 Platinum IL'ite

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    I had read about the various benefits of yoghurt including the reducing of bad breath.Yoghurt has enough calcium which is adequate for the increasing in density of bones.As we grow older,the bone density decreases & regular consumption of yoghurt helps replenish that.
    Moreover it is a beauty aid too.Helps one retain the youth by minimum consumption of a cupful.
     
  5. vandannav

    vandannav Senior IL'ite

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    hi

    thanks for the information and eating pineapple too will
    do the same thing.

    vandannav
     
  6. plakshmi

    plakshmi Gold IL'ite

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    hi friends

    one more tips.
    even you can use triphala and turmeric and brush the teeth. this is from yoga and healthbenefits.

    even you can visit the website Yoga Blog For Fitness and Disease Free Life

    which provides lot of info.

    lakshmi
    ----------------------
    be honest to your consciousness.
     
  7. laddubala

    laddubala Gold IL'ite

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    My son who is 3 likes yoghurt very much. I might think it may cause cold, but by reading ur posts i think i will give him without hesitation. Thanks for the informations friends.
     

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