big tummy, plz help me reduce i feel v awkward

there can be medical reason, go to gynecologist, and get suggestion for abdominal exercises.

priyanka lalwani

 

Hi Chitra,
First go to docter & take advice.U have to try some yoga dhanurasana,sarpasanahalasana.Find on google u can get lots of poses related to stomach.Check

http://www.indusladies.com/forums/keep-fit-and-maintain-shape/83073-6-week-ultimate-ab-workouts.html

thread for more information.Wish u good luck.

 

Hi Chitra,

If you are interested and can visit chennai to meet one of the leading , most successful Dietician cum psycho therapist, I can get you an appointment
with him.

Of course before you meet him, I will have to explain to you his working style.
If that suits you we can proceed further and an appointment can be fixed.
The Doctor will also rule out the possibility of other illnesses, if there is any.

Let me know if you are interested in this option. I will give you my phone number.

All the best .

 

Hi Chitra

Where r u from? I will tell u abt 1 product. Use this. Definetely you will lose 1 kg per week by healthy ways. No need of over exercise.

No need of worry about your over weight. You can lose 12 - 15 kg within 3 months. Believe me. I am also an user of that product. Just call me once I will tell you in detail. Please contact me through private messages.

Regards

Anitha Pavuluri

Admin Note: You can exchange contact information only through private messages. Private message subscription is just $10/year. Each private message subscription comes with a free gift subscription, which you can give to the other person and you both can contact each other instantly. More Details.

 

hi Anitha Pavuluri,

can u tell me wat is that product please. even i want to reduce my tummy

Regards,
Anitha

 

Try to do Kapabhati daily Start with 50 count and till 250-300 count. Try to do twice daily. You will feel difference with in a week. I did it myself and i got good results.

 

Even i do wanna knw about the product.. plsss can u tell me tht ...
thanks in advance
Sanju

 

Even my tummy awkward. please suggest some solution

 

YouTube - Baba Ramdev -Yoga for Obesity (Motapa Ke Liye)


watch this youtube video friends.


Nisha.