Get in Shape 2010!

Hi all,

My yesterday's scoe is 3. Reporting score is 58.6
My today's score is 3. Reporting score is 61.6

Nagashree

 

for 22nd jan

reporting score 60.9 n daily score 3

 

Hi Ladies,

Reporting Score : 73.2

Score for Today : 3

Regards

Shenaz
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Hi Dear Ils,
My score for 23/1/2010 is 2.8.
My reporting score is 77.9

 

Hi Shenaz u doing great. If u following good diet schedule & workout well then no need to worry.I read what u wrote to diet expert.Start kapalbhati pranayam on empty stomach .Start from 3 min & extend it to 12 to 15 min max. length gradually day by day .It's help u.Bye .

 

23.01.2010

Reporting Score: 75.7
Myscore for the day: 3.0

 

Dear IL,
My score for today 1.6
My reporting score is 16.6

 

my score for today 23.1.10 is 2.8

reporting score is 65.6

 

Hi Friends,

Today's 23/01/2010 score is 3.0
Today's reporting score is 62.9


Had 6+ glasses of water
Had orange at 6:30 am
Had moong dhal dosa with chilli chutney at 8:00 am
Had rice, veg stir fry, green leaves curry, sprouts and curd at 01:00 pm
Had `1 cup coffee with a few banana chips at 6:30 pm
Will have veg pulav and curd at 8:00 pm
Will have 1 glass of milk at 10:00 if needed.

Did 1 1/2 hr of cardio today.


Rgds
NM

 

My score for today is 3.0
Reporting score is 53.3