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Keep Fit & Maintain Shape

Staying in shape is easy and fun!

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  1. SGA

    Cardio and Strength Trainning - Alternate Days

    SGA, Sep 1, 2014 ... 155 156 157
    Replies:
    1,565
    Views:
    81,062
    SGA
    May 3, 2018
  2. prathi

    Yoga for You - All about YOGA

    prathi, Mar 22, 2006 ... 39 40 41
    Replies:
    400
    Views:
    78,668
    mylazisa
    Feb 10, 2015
  3. SGA

    1 Month Challenge for better ME --- My Plan

    SGA, Dec 1, 2013 ... 107 108 109
    Replies:
    1,085
    Views:
    76,804
    SGA
    Apr 3, 2017
  4. felonopsis

    My 15kg Weight Loss Journey..dedicated Buddies Pls Join Me..lets Loose The Extra Flab

    felonopsis, Jan 19, 2018 ... 69 70 71
    Replies:
    707
    Views:
    75,500
    ashneys
    Sep 24, 2019
  5. upfsabari

    Early Rise - Challenge

    upfsabari, Oct 18, 2011 ... 91 92 93
    Replies:
    923
    Views:
    74,343
    lucky22
    Dec 8, 2013
  6. Neethu87

    Lose weight with Hypothyroid and PCOS

    Neethu87, Mar 18, 2014 ... 91 92 93
    Replies:
    926
    Views:
    71,639
    PLK
    Feb 11, 2016
  7. SunNaa

    Sapna Vyas Patel- Useful weight loss diet plans- have a look!

    SunNaa, Aug 8, 2012 ... 2 3
    Replies:
    25
    Views:
    71,089
    gopikarenjith
    May 15, 2013
  8. blessbabydust

    Super Yummy Mummy Challenge

    blessbabydust, Aug 28, 2013 ... 113 114 115
    Replies:
    1,141
    Views:
    69,727
    saarang
    Jan 16, 2015
  9. brahan

    Broad Shoulder..how to reduce???

    brahan, Aug 19, 2010 ... 2
    Replies:
    13
    Views:
    68,942
    shivachoubey
    Aug 21, 2010
  10. Gauri03

    The ‘75 Hard’ Challenge

    Gauri03, Jun 3, 2021 ... 77 78 79
    Replies:
    781
    Views:
    67,133
    Thyagarajan
    May 11, 2023
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