Author: mimur9

Continuing the ‘How to Keep Our Food Healthy’ series, here are some tips on how to store food. Storing Irrespective the quantity you buy, storing is an important process to save your health as well as wastage. Always buy them as per the requirement and frequently. As the veggies or the fruits takes few days time to reach our hands from the production place. So they are not very fresh. Hence buy it every two to three days. If you cannot avoid bulk buying due to lack of time, take care in storing them at least. After coming home,...

We bring you series of articles contributed by IL member, mimur9 on different ways to keep our food healthy. In today’s life we come across various research articles published in papers about the crops [hybrid, pesticides, their medicinal effect], calories consumed, etc. Some opt for organic food. But how much organic they are depends on the recommendation of the regulatory authorities and it varies. Awareness is always good but too much of contradictory articles will only leave us confused. Lack of time has made us just buy and consume whatever available.Here are few rules to  follow with the crops...