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yoga

Discussion in 'Keep Fit & Maintain Shape' started by Geesri, Feb 2, 2012.

  1. Geesri

    Geesri New IL'ite

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    Hi All,

    Watch Aastha channel and do the simple exercises and pranayams along with Baba Ramdev...It is quite easy to follow and gives good results.
     
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  2. esbanu

    esbanu Gold IL'ite

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    Thanks for the information and sharing.. :)
     
  3. aparnag

    aparnag Platinum IL'ite

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    Thanx for sharing the information..
    Have you tried it? share your experiences with us...
     

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