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Yoga For Sugar

Discussion in 'Keep Fit & Maintain Shape' started by nakshatra1, Sep 15, 2018.

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  1. Sep 16, 2018 #11
    Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    Sabi,
    It's exciting to see your response each time! I learn from your responses too and am hoping others are benefitted by it also. Thanks for coming over each time I tag and giving a detailed explanation. I appreciate it.
     
    Laks09, Sep 16, 2018
    Laks09, Sep 16, 2018
    #11
    nakshatra1 and Srama like this.
  2. Sep 17, 2018 #12
    nakshatra1

    nakshatra1 Platinum IL'ite

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    :p


    Did breathing and suryanamaskar ..will.slowly continue into mandukasan and others .. hope I can maintain the momentum
     
    nakshatra1, Sep 17, 2018
    nakshatra1, Sep 17, 2018
    #12
    Srama likes this.
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