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Work Out Equipment

Discussion in 'Keep Fit & Maintain Shape' started by GoneGirl, Oct 24, 2017.

  1. GoneGirl

    GoneGirl Gold IL'ite

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    Hi folks,

    For those who work out at home, what sort of work out equipment do you have? Treadmill, elliptical or other? Any suggestions for a beginner?
     
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  2. Sandycandy

    Sandycandy IL Hall of Fame

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    I have a indoor rower machine and have liked it better than a treadmill for sure. It’s good for lower body workout but helps with arm strengthening too.
     
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  3. Amberjaved

    Amberjaved New IL'ite

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    I just run and do excerises without any machine or equipment and never needed one.
     
  4. cheenu123

    cheenu123 Gold IL'ite

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    I have a treadmill. I run for 20 minutes twice a day.
     

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