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weightloss friends group 2015

Discussion in 'Keep Fit & Maintain Shape' started by melon123, Dec 28, 2014.

Page 45 of 87
  1. Jan 19, 2015 #441
    sbehl

    sbehl Bronze IL'ite

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    hi all

    I m sonika....... I also want to loose weight . my current weight is 95 kgs .....so ashem . before 11 months I was 80 Kgs .. within 11 months i gain 15 kgs
     
    sbehl, Jan 19, 2015
    sbehl, Jan 19, 2015
    #441
  2. Jan 19, 2015 #442
    melon123

    melon123 IL Hall of Fame

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    thanks sandy!!
     
    melon123, Jan 19, 2015
    melon123, Jan 19, 2015
    #442
  3. Jan 19, 2015 #443
    melon123

    melon123 IL Hall of Fame

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    good idea alyssum... nothing much from my side... i managed to lose my 2nd preg weight fast but 8 kgs which i gained in 1st preg is stubborn..i think if i manage to lose that i will again start losing fast... my dream is to go from 3 digit to 2 digit in my scale..

     
    melon123, Jan 19, 2015
    melon123, Jan 19, 2015
    #443
    2 people like this.
  4. Jan 19, 2015 #444
    melon123

    melon123 IL Hall of Fame

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    pranavi, welcome back..

    belated birthday wishes to your dd!!!

    all the best for the target...
     
    melon123, Jan 19, 2015
    melon123, Jan 19, 2015
    #444
  5. Jan 19, 2015 #445
    melon123

    melon123 IL Hall of Fame

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    aashi, welcome to the group.. your words sound positive... go for it... you can do it...
    good plan and achievable target...

    all the best...
     
    melon123, Jan 19, 2015
    melon123, Jan 19, 2015
    #445
  6. Jan 19, 2015 #446
    melon123

    melon123 IL Hall of Fame

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    hi sonika.. welcome to the group... first of all dont be ashame of yourself... may b u r overweight... being overweight is not a failure... u have gained a lot of weight in past few months... what made you gain weight?? get your thyroid level checked.. till school and college i was ok... but after college i gained a lot of weight like you...during my 1st pregnancy only i came to know i have hypothyroid.. it has been playing a big role..so kindly get it checked and start maintaining a clean diet with regular workouts and drink atleast 3 ltrs of water... u will surely lose weight... dont worry!!

    all the best!!

    be positive:2thumbsup:
     
    melon123, Jan 19, 2015
    melon123, Jan 19, 2015
    #446
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  7. Jan 19, 2015 #447
    upfsabari

    upfsabari IL Hall of Fame

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    Melon.. Yes dear.. giving all my time to him.. :)

    Ana.. he is 2.5 months old.. I'm at mom's place so having carbs all the time.. I know I've to include fibre n protein than carbs but don't have time to prepare anything separately.. I'm just having normal food.. how old is your LO?? where do u live??

    Rainbow.. Thanks for the concern dear.. Though I'm not hard on myself, I feel like losing weight during nursing is easy.. So started with workouts.. but unable to continue.. Let's see..
     
    upfsabari, Jan 19, 2015
    upfsabari, Jan 19, 2015
    #447
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  8. Jan 19, 2015 #448
    sujathagokul

    sujathagokul Gold IL'ite

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    Deepthi, Reh do take care..

    Melon, congrats :thumbsup. Nice challenge but during festival holidays couldn't do it.

    Aashi, sonika Welcome aboard to this thread .

    SABARI, u r a feeding mom, u need energy & strength to take care of ur LO. Don't go in for carb free diet, jus cardio will bring down ur pregnancy weight. Don't strain ur self, playing with ur baby itself will burn some calories, it's my experience.
     
    sujathagokul, Jan 19, 2015
    sujathagokul, Jan 19, 2015
    #448
  9. Jan 19, 2015 #449
    sujathagokul

    sujathagokul Gold IL'ite

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    19 th jan

    Bf. : 2 dosai + dhal
    mm. : green tea
    lunch. : rice + dhal+ mutton sukka
    evng. : 1 choco nut biscuit
    dinner v : 3 idlis + mutton kulambu + women horlicks

    Water. 2 ltts
    workouts
    cardio. 50 mins
    core exercise 20 mins

    I have not gained any weight even after no diets festive food, I wanted to become 55 kgs in the end of jan, now I am 55.2 kgs, 0.2 kgs /200 gms more, but this week & next week I have functions on the way don't know what to do. Evalavo panitom Itha panamatoma(so much v did can't v do this).

    Alyssum really gd idea of giving success stories, surely I will give mine not a big story but I reached my goal weight.2morrow I will give my story.
     
    sujathagokul, Jan 19, 2015
    sujathagokul, Jan 19, 2015
    #449
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  10. Jan 20, 2015 #450
    melon123

    melon123 IL Hall of Fame

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    yep enjoy motherhood... this days r very very special....
     
    melon123, Jan 20, 2015
    melon123, Jan 20, 2015
    #450
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