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weightloss friends group 2013 healthy tried and tasted recipes

Discussion in 'Keep Fit & Maintain Shape' started by melon123, Apr 20, 2013.

  1. melon123

    melon123 IL Hall of Fame

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    Hey friends... Here i go with a thread where we can post our tried and tastted yummy healthy recipies....

    Mahe, thanks for the idea....

    We all share our recipies in our thread... But we miss those posts as days go... Here we can keep a track of all healthy recipies...

    You can even post the pics of ur recipies.. Breakfast, lunch and dinner platter...

    Lets make weightloss interesting... Try different recipies and enjoy ur food....

    All are welcone here to share there creativity....
     
    9 people like this.
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  2. melon123

    melon123 IL Hall of Fame

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    Here i go with my 1st recipe...

    Healthy mash dal

    Mash dal 1 tea cup
    green chilles 4 split in the middle
    salt as per taste
    ginger garlic paste 1/2 tsp

    for tadka
    1/2 tsp olive oil
    onion 1/4 thinly sliced
    ginger garlic paste a pinch

    method - boil the first 4 ingredients with 2 tea cup water.. Dal must b fully cooked but not mashed or too soft..

    Then remove it a bowl... Heat another pan.. Pour oil.. Fry the onion add ginger garlic and make it golden brown and add it on the oil...

    Garnish with chopped coriander leaves and pepper powder for more spicy..


    I had this for lunch today with 2 multigrain phulkas, 1 cucumber and 1 carrot!!
     
    1 person likes this.
  3. radhusankar

    radhusankar Silver IL'ite

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    Hi melon

    interesting thread..... eagerly waiting innovative recipes, soon i will share my recipe here
     
  4. melon123

    melon123 IL Hall of Fame

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    Thanks for liking the thread... Do share your recipe soon!!
     
  5. manjubashini

    manjubashini IL Hall of Fame

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    Hey Melon, New thread great yaar. Let us our share our healthy recipes here that will be useful for us while dieting.
     
  6. melon123

    melon123 IL Hall of Fame

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    It was mahe's idea of sharing recipies in our thread... I thought if we make it a new thread it wil b noticable...

    Expecting lots of yummy recipies from your side...
     
  7. mathiravi

    mathiravi Local Champion Staff Member Platinum IL'ite

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    yeas Melon !!!! we will share them here!!!
     
  8. chocogal26

    chocogal26 Platinum IL'ite

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    nice thread Melon...we will share our recipes here...
     
  9. ChandrikaV

    ChandrikaV IL Hall of Fame

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    Great thread Melon....I am a silent reader of yourit up.\\ other thread.....You are doing a great job. Please keep it up.

    Love
    CV
     
  10. melon123

    melon123 IL Hall of Fame

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    Mathi..

    Choco...

    Welcome here:)

    Do share ur recipies!!!
     

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