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weight loss tips

Discussion in 'Keep Fit & Maintain Shape' started by ali, Jan 12, 2012.

  1. ali

    ali Bronze IL'ite

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    1. Cabbage is helpful to reduce weight:taking it as a salad or making juice adding little amount of lemon and salt.

    2. Lemon tea is also good for weight reduction:boil half spoon of tea powder in a cup of water and add half lemon with little sugar.
     
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  2. brahan

    brahan Platinum IL'ite

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    Thanks a lot for the Tips. Morover Cabbage has lot of Fibre content which also helps in good Metabolism.
     
  3. LLavanya

    LLavanya Gold IL'ite

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    But for PCOD Cabbage should not be consumed. PCOD People it is better to consume less.
     

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