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Weight Loss Group (low Fodmap Or Keto Diet) - 2020

Discussion in 'Keep Fit & Maintain Shape' started by AnithaPartha, Jan 5, 2020.

  1. AnithaPartha

    AnithaPartha IL Hall of Fame

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    Hello ladies,
    I’m back, was busy with other things.

    Feb 25, 2020 (yesterday update)
    Breakfast - 2boiled eggs, 1 omelette, 1 bread
    Lunch - 1/2 brown rice, plain dhal, carrot, okra n yogurt
    Eve - orange
    Dinner - ragi & white idly n small banana

    Ex : 60mins Zumba
     
    Last edited: Feb 26, 2020

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