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veg 1300 calories diet?

Discussion in 'Indian Diet & Nutrition' started by bhavani, Jan 9, 2012.

  1. Jan 9, 2012 #1
    bhavani

    bhavani New IL'ite

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    Hi,

    Is anyone have tried veg 1300 cal diet to reduce weight? I'm planning to reduce my weight, if any one have this, pls send me the diet chart.

    Thanks in advance.

    - Bhavani
     
    bhavani, Jan 9, 2012
    bhavani, Jan 9, 2012
    #1
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  2. Jan 9, 2012 #2
    blessbabydust

    blessbabydust IL Hall of Fame

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    Bhavani you can do any kind of diet but also do 1 hr workout ... diet and exercise is the most effective and quick weight loss secret
    feel free to join my thread buddy required for weight loss april 2012
     
    blessbabydust, Jan 9, 2012
    blessbabydust, Jan 9, 2012
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