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veg 1300 calories diet?

Discussion in 'Indian Diet & Nutrition' started by bhavani, Jan 9, 2012.

  1. bhavani

    bhavani New IL'ite

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    Hi,

    Is anyone have tried veg 1300 cal diet to reduce weight? I'm planning to reduce my weight, if any one have this, pls send me the diet chart.

    Thanks in advance.

    - Bhavani
     
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  2. blessbabydust

    blessbabydust IL Hall of Fame

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    Bhavani you can do any kind of diet but also do 1 hr workout ... diet and exercise is the most effective and quick weight loss secret
    feel free to join my thread buddy required for weight loss april 2012
     

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