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Usli

Discussion in 'Cookery Contest Recipes' started by sonu_627, Dec 31, 2005.

  1. sonu_627

    sonu_627 Silver IL'ite

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    USLI

    Ingredients
    2 cups mixed sprouts (moong, chana, matki etc.)
    1 teaspoon cumin seeds (jeera)
    1 onion, chopped
    1/2 teaspoon ginger, chopped
    4 cloves garlic, chopped
    2 green chillies, chopped
    1 tomato, chopped
    1/4 teaspoon turmeric powder (haldi)
    1 tablespoon chopped coriander
    1/2 teaspoon chilli powder
    1 teaspoon lemon juice
    2 tablespoons oil
    salt to taste

    Method

    1. Parboil the sprouts and drain. Do not cook them in a pressure cooker.

    2. Heat the oil in a pan, add the cumin seeds and fry for 1/2 minute. Add the onion and fry for a few seconds.

    3. Add the ginger, garlic and green chillies and fry again for a few seconds.

    4. Add the tomato, turmeric powder, coriander and chilli powder and fry again.

    5. Add the drained sprouts, lemon juice and salt and mix well.

    6. Serve hot
     
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