USLI Ingredients 2 cups mixed sprouts (moong, chana, matki etc.) 1 teaspoon cumin seeds (jeera) 1 onion, chopped 1/2 teaspoon ginger, chopped 4 cloves garlic, chopped 2 green chillies, chopped 1 tomato, chopped 1/4 teaspoon turmeric powder (haldi) 1 tablespoon chopped coriander 1/2 teaspoon chilli powder 1 teaspoon lemon juice 2 tablespoons oil salt to taste Method 1. Parboil the sprouts and drain. Do not cook them in a pressure cooker. 2. Heat the oil in a pan, add the cumin seeds and fry for 1/2 minute. Add the onion and fry for a few seconds. 3. Add the ginger, garlic and green chillies and fry again for a few seconds. 4. Add the tomato, turmeric powder, coriander and chilli powder and fry again. 5. Add the drained sprouts, lemon juice and salt and mix well. 6. Serve hot
