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Trying to LOOSE 40 kgs.

Discussion in 'Keep Fit & Maintain Shape' started by Fatgirl84, Dec 30, 2011.

  1. Fatgirl84

    Fatgirl84 New IL'ite

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    Hello ladies..

    Iam 108 kgs weight and 5.5 height..
    I want ot loose 40 kgs to achieve my ideal weight..
    I have just started..
    Im sure i cannot achieve this overnight!!
    i have set some realistic goals..
    like i want to reach my weight at the end of this year...

    Plz help me. Give:drowning me suggestions..
     
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  2. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Hi,

    Dont worry you can lose the 40 kg just be patient and eat healthy and exercise, if you want some motivation, log in what you eat every day at the weight loss buddy thread ( link in my signature) and we can do this together :)
     

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