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Traditional tamilan food

Discussion in 'Healthy Living' started by chimsubbu, Sep 16, 2012.

  1. chimsubbu

    chimsubbu Bronze IL'ite

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    Hi
    VENTHAYA KALI or Fenugreek halwa
    Raw Rice-1 cup,Boiled Rice - a handfull,Urad dhall - A handfull,Fenugreek seed - a handfull.Palm sugar (panai vellam or karupatti) - 2 cup
    1.Except palm sugar soak all the ingredients overnight (more than eight hours)2.grind the soaked things nicely as (dhosa batter)3.In a heavy bottom kadai put palm sugar and just add litte water to sink palm sugar.Allow sugar to dissolve completely.After boiling filter the palm sugar( paku in tamil)4.Then pour this palm solution in a heavy bottom kadai.add grind battar to this .string continuosly and pour oil(gingely oil is best) without (leaving your hands).5.It comes into thick consistency.It leave out from side of vessel.6.then pour this into a vessel.allow it to cool completely.CONSUME THIS DELICIOUS HEALTHY FOOD
    It reduces body heat.It takes during summer season.Avoid during rainy season. can give above 1 1/2 years baby ( Give half cup)
     
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  2. sivaranjaniadi

    sivaranjaniadi Bronze IL'ite

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    hi ,
    nice receipe. keep posting more.
    Thanks chim
     
  3. chimsubbu

    chimsubbu Bronze IL'ite

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    Thanks for ur suggestion sivaranjani
     
  4. mimur9

    mimur9 IL Hall of Fame

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    Hi chimsubbu, Welcome to IL Health Forum. Good healthy traiditional food recipe. Keep sharing.
     
  5. sivshankari

    sivshankari Gold IL'ite

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    healthy recipe....thz for posting
     
  6. harveysmith27

    harveysmith27 New IL'ite

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    I love to taste different different kind of food.
    So after read this post now i will try this and give you feed back.
     
  7. AlizaPezer

    AlizaPezer Junior IL'ite

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    I am also gonna try it!!! seems yummy.
     
  8. yalni

    yalni Silver IL'ite

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    Hi Subbu,

    I am a big fan of this kali. I love it.
     
  9. bhuvisrini

    bhuvisrini Gold IL'ite

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    I love this kali very much. My mom is super expert in the preparation of venthaya kali :)
     
  10. Savvyheal

    Savvyheal Gold IL'ite

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    Hi,
    Will try this. Very different from the routine items which we prepare at home.
     

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