To relieve body heat

tapioca is very good too

vandannav

 

yeah even i sometimes do sabudana in the form a porridge and add salt and curd to it...

all these days forgot this... nice u reminded me... it is really becoming hot here in India...

 

Yeah you can use Castor oil to reduce body heat as well as you can apply all over the full body leave it for an hour and take a bath do it weekly once, and have fresh juices like orange,lime,water melon ,tender coconut which reduces body heat,,,,,

 

HI,

intake of methiseeds with buttremilk & putting some vettiver in drinking water, taking oilbath in arugampul thailam or sandanadhi thailam, & intake of arugampul juice also help in reducing body heat. try to get these from india.

 

This is a wonderful recipe for cooling the body. Arrowroot powder is an excellent ingredient for bringing down body heat.

Arrowroot Powder Pudding
<TABLE class=MsoNormalTable style="WIDTH: 100%; mso-cellspacing: 0in; mso-yfti-tbllook: 1184; mso-padding-alt: 0in 0in 0in 0in" cellSpacing=0 cellPadding=0 width="100%" border=0><TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes"><TD style="BORDER-RIGHT: #f0f0f0; PADDING-RIGHT: 0in; BORDER-TOP: #f0f0f0; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: #f0f0f0; PADDING-TOP: 0in; BORDER-BOTTOM: #f0f0f0; BACKGROUND-COLOR: transparent" vAlign=top><TR style="mso-yfti-irow: 1"><TD style="BORDER-RIGHT: #f0f0f0; PADDING-RIGHT: 0in; BORDER-TOP: #f0f0f0; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: #f0f0f0; PADDING-TOP: 0in; BORDER-BOTTOM: #f0f0f0; BACKGROUND-COLOR: transparent" vAlign=top>Ingredients
<TR style="mso-yfti-irow: 2"><TD style="BORDER-RIGHT: #f0f0f0; PADDING-RIGHT: 0in; BORDER-TOP: #f0f0f0; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: #f0f0f0; PADDING-TOP: 0in; BORDER-BOTTOM: #f0f0f0; BACKGROUND-COLOR: transparent" vAlign=top>Milk - 3 cups
Arrowroot powder (fine)- 3/4 cup
Sugar- 1/2 cup
Grated coconut- 1 tblsp
ghee - 3 tsp
Vanilla essence OR Cardamom Powder- 1/2 tsp
<TR style="mso-yfti-irow: 3"><TD style="BORDER-RIGHT: #f0f0f0; PADDING-RIGHT: 0in; BORDER-TOP: #f0f0f0; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: #f0f0f0; PADDING-TOP: 0in; BORDER-BOTTOM: #f0f0f0; BACKGROUND-COLOR: transparent" vAlign=top>
<TR style="mso-yfti-irow: 4"><TD style="BORDER-RIGHT: #f0f0f0; PADDING-RIGHT: 0in; BORDER-TOP: #f0f0f0; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: #f0f0f0; PADDING-TOP: 0in; BORDER-BOTTOM: #f0f0f0; BACKGROUND-COLOR: transparent" vAlign=top>Method
<TR style="mso-yfti-irow: 5; mso-yfti-lastrow: yes"><TD style="BORDER-RIGHT: #f0f0f0; PADDING-RIGHT: 0in; BORDER-TOP: #f0f0f0; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: #f0f0f0; PADDING-TOP: 0in; BORDER-BOTTOM: #f0f0f0; BACKGROUND-COLOR: transparent" vAlign=top>Mix the arrowroot powder in half cup milk without lumps. Bring the remaining milk to a boil. Add the powder mixture and stir continuously for 5 minutes. Add the sugar and continue stirring for another 10 minutes without letting it burn at the bottom. Add the ghee, stir and add the coconut and essence. Switch off the heat and pour into a greased mould and chill. Cut into wedges and serve.

 

hi friends,

thanx to those who provided suggestions. i too have the same problem. i have a doubt here, some say curd is heat to the body.... does curd cools our body or it increases the body heat. thanx in advance.

 

hi,


Drink buttermilk adding sugar init.This reduces heat.
And also Sabudana sweet reduces heat.Cook sabudana in water till it is cooked softly.Add sugar according to taste and have it.

As this is summer have lots of water,coconut water,lemon juice and fruits more.

 

sprouted fenugreek defenitely works wonders for body heat. daily add this in your diet. if you get fresh mehendi leaves, apply this paste both in your palms and under the feet. it also removes the excess heat.

 

thanks for the tips........:thumbsup

 

Apply castor Oil( mix with coconut oil as it is very thick) to scalp; leave it for an hour and take head bath.
Soak methi seeds in a cup of water in night; drink the water in the morning.Do it everyday in summer which reduces the body heat.
Drink milk in the night with one spoon of panan kalkandu.