Time management - cooking, cleaning, and exercise

Your words are what I need the most
Thank u a lot for the suggestions
I can't work much during office hours but as u said I'm trying to add few steps here and there.
You are correct in analysing my time slot. I was trying to add too many tasks into a short span.
In fact all I did was make dinner and eat. Make a phone call and relax.
Took me almost that much Time to rejuvenate.

 

Sorry walk
Not work

 

Thank you @kkrish mam on how to add extra steps. It opened my eyes today. During the holidays I couldn't make more steps as I was in the house cleaning and decluttering. In those days my active heart beat was high consistently so my calories burnt was satisfactory. But now I see from you calculation how a 5 mins walk here and there would make a difference. Thank you

 

@coffeecups

I read some great suggestions from Kkrish mam and others..I will add mine too, I have full-time job, 2 kids and travelling DH so you might got a picture that how my week will be packed. I plan meal for 3 days/week over weekend, that is I make some extra quantity of curry over weekend and save a portion of it in individual boxes in fridge for mon, tues and wed lunch, then I cook something for thursday and friday on wed evening. I make idli/dosa multipurpose batter, mixed chapati flour for 3days that makes my bf/dinners easy. This way I can have early dinner without eating junk, can spend my time with kids in the evening, can workout.

If you dont prepare curries, you can cut the veggies while watching a movie over weekend.

dont stress out, little planning and execution makes it easy, go with flow, there will lot more to add in future.

Kkrish Mam, this is one of the threads I religiously follow though I dont post much.

Thanks
Sravani

 

Thank you, @Madhumagie. I'll try this.

 

Thank you, @kkrish. I'll hunt down that link, too.

This is really good to know. In spring and autumn, onions often get moldy before I get around to using them.

@jskls had shared this link with me earlier, if you're interested.

 

Thanks a lot for the recipes.
I prepared excess dough this time to last for 3 days as I make only 2 rotis for lunch daily. Put the excess dough in a steel box and put in the refrigerator.
Now my doubts are
Should I freeze and thaw the dough or refrigerator is fine? ( If I make for 3 days)

 

I always suggest go for fresh dough .. max morning dough can be used for dinner too.

It hardly takes 2 - 3 mins to make dough..

Eat as fresh as possible..