Earlier every Friday we had to take oil bath which was a must for the hair to be strong and healthy. Those days the life was not so hectic so time was there to do everything. Grandmother used to remind us on Friday to take oil bath and also used to apply oil in the hair . We had long hair also that time. Also once in a month she used to give us castor oil to drink to clean our stomach and that day we cant eat anything except Jeera Rasam. So we did not used to have any stomach problems. Now missing grandmother very much.