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Test Your Consistency : 15 day Challenge

Discussion in 'Keep Fit & Maintain Shape' started by rmpriya, Jan 10, 2012.

Page 4 of 10
  1. Jan 13, 2012 #31
    rmpriya

    rmpriya IL Hall of Fame

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    Need that extra push to lose weight now .

    So I will be doing JM BFBM (Full) or 4 miles + 100 Jumping Jacks in this 15 days.
     
    rmpriya, Jan 13, 2012
    rmpriya, Jan 13, 2012
    #31
  2. Jan 13, 2012 #32
    rmpriya

    rmpriya IL Hall of Fame

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    <TABLE style="WIDTH: 224pt; BORDER-COLLAPSE: collapse" border=0 cellSpacing=0 cellPadding=0 width=299><COLGROUP><COL style="WIDTH: 48pt" span=2 width=64><COL style="WIDTH: 128pt; mso-width-source: userset; mso-width-alt: 6253" width=171><TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 48pt; HEIGHT: 15pt; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20 width=64>Day 1<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 48pt; BORDER-LEFT-COLOR: #3f3f3f; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 width=64 align=right>10-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 128pt; BORDER-LEFT-COLOR: #3f3f3f; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 width=171>JM BFBM(5)<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 2 <TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>11-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 3<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>12-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles + 80 Jumping jacks<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 4<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>13-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>JM BFBM(Full)
     
    rmpriya, Jan 13, 2012
    rmpriya, Jan 13, 2012
    #32
  3. Jan 13, 2012 #33
    rmpriya

    rmpriya IL Hall of Fame

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    Hi Pavi,

    LS : Leslie Sansone
    JM BFBM : Jilian Michael's Banish Fat Boost Metabolism .

    These are exercise videos.

    Simple google can take you the torrent links of these videos . Hope this helps. You can PM me if you need more info .

     
    rmpriya, Jan 13, 2012
    rmpriya, Jan 13, 2012
    #33
  4. Jan 13, 2012 #34
    Luvpavi

    Luvpavi Silver IL'ite

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    Thanks priya,

    Sure will google and check out for the videos... :)
    And i don know how to send a PM... :(
     
    Luvpavi, Jan 13, 2012
    Luvpavi, Jan 13, 2012
    #34
  5. Jan 13, 2012 #35
    pavanivaranasi

    pavanivaranasi Gold IL'ite

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    Hey i have checked pics posted on FB on your daughter's bday. THere is grrrreat change from 1st bday to 2nd bday. You look great :)
     
    pavanivaranasi, Jan 13, 2012
    pavanivaranasi, Jan 13, 2012
    #35
    1 person likes this.
  6. Jan 13, 2012 #36
    Shanvy

    Shanvy IL Hall of Fame

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    rpriya,

    that is not fair..i am not on fb. how do i see your pictures..do send me a link if you have in google or do post some in il yaar..
     
    Shanvy, Jan 13, 2012
    Shanvy, Jan 13, 2012
    #36
  7. Jan 13, 2012 #37
    Priya16

    Priya16 IL Hall of Fame

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    Day 3 Jan-12

    1mile outside walking
    3Miles LS walk.

    great work girls.Last week I did JM BFBM for two days,some how my knee got hurt very badly and this is the first time this happened.From then not going on BFBM side :spin.Probably I will try once I recover.
    I do aerobics but never happened this way.:confused2:
     
    Priya16, Jan 13, 2012
    Priya16, Jan 13, 2012
    #37
  8. Jan 13, 2012 #38
    rmpriya

    rmpriya IL Hall of Fame

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    Sure Will post it in google and will send you the link Shanvy.
     
    rmpriya, Jan 13, 2012
    rmpriya, Jan 13, 2012
    #38
  9. Jan 14, 2012 #39
    paddubala

    paddubala Silver IL'ite

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    Day 4: Jan 13
    Jillians 30 day shred level 2 (Yay!! moved to L 2 today)
    LS 2 mile walk
    50 head to toe touches
     
    paddubala, Jan 14, 2012
    paddubala, Jan 14, 2012
    #39
    1 person likes this.
  10. Jan 14, 2012 #40
    rmpriya

    rmpriya IL Hall of Fame

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    Day 5 : 14 Jan : Did JM BFBM ( 5 circuits ) .

    <TABLE style="WIDTH: 224pt; BORDER-COLLAPSE: collapse" border=0 cellSpacing=0 cellPadding=0 width=299><COLGROUP><COL style="WIDTH: 48pt" span=2 width=64><COL style="WIDTH: 128pt; mso-width-source: userset; mso-width-alt: 6253" width=171><TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 48pt; HEIGHT: 15pt; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20 width=64>Day 1<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 48pt; BORDER-LEFT-COLOR: #3f3f3f; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 width=64 align=right>10-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 128pt; BORDER-LEFT-COLOR: #3f3f3f; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 width=171>JM BFBM(5 circuits)<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 2 <TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>11-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 3<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>12-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles + 80 jumping jacks<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 4<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>13-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>JM BFBM(Full)<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 5<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>14-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>JM BFBM(5 circuits)
     
    rmpriya, Jan 14, 2012
    rmpriya, Jan 14, 2012
    #40
    1 person likes this.
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