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Test Your Consistency : 15 day Challenge

Discussion in 'Keep Fit & Maintain Shape' started by rmpriya, Jan 10, 2012.

  1. Priya16

    Priya16 IL Hall of Fame

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    paddubbala,

    where do you find the above one??YouTube or any other place??Please let me know.
     
  2. paddubala

    paddubala Silver IL'ite

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    Priya16,
    I found it in Torrents. 30 day shred as well as BFBM.
     
  3. paddubala

    paddubala Silver IL'ite

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    Day 3:
    Jillians 30 day shred Level 1
    50 head to toe, 50 head to toe sideways
    some crunches
     
  4. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    Hi everyone,

    Good to see this thread is growing. My updates are..

    Day 2 : 2 miles of leslie walk.
    Day 3 : Did 2.5 km of walking outside. Evening today i am planning to do 3 miles with Leslie.
     
    1 person likes this.
  5. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    Hi rmpriya,

    I want to see ur before and after pictures...please do share them if you have some.
    can we meet in FB?
     
  6. rmpriya

    rmpriya IL Hall of Fame

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    Hey sure . My before pics I did not put in FB ;-) . PM me your FB details.
     
  7. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    Hey i dont know how to send a private message to you. Could you please let me know how i can do that.
    I am not sure whether to put my FB details in a public forum :)
     
  8. rmpriya

    rmpriya IL Hall of Fame

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    So lazy from Morning to do my workout today . Postponing the JM BFBM from 7 AM :(
     
  9. Luvpavi

    Luvpavi Silver IL'ite

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    Hi,

    Even i'm interested to join your company...
    But sorry if i'm asking any out of box question..
    can you please explain what is LS, BFBM and other things...
    I don know... :(

    Also please PM the link to me also.. I'll download it try to follow it.. :)

    Thanks in advance.
     
  10. rmpriya

    rmpriya IL Hall of Fame

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    Did JM BFBM (All the circuits) .

     

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