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Test Your Consistency : 15 day Challenge

Discussion in 'Keep Fit & Maintain Shape' started by rmpriya, Jan 10, 2012.

  1. rmpriya

    rmpriya IL Hall of Fame

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    I will be using this thread to test my consistency in working out daily and eating healthy for the next 15 days . Threads running currently are of bit longer duration . I wanted to take up a challenge for a shorter period.

    People out there with short term goals like 1 kg loss in 15 days /50 miles walk in 10 days can interact in this thread .

    Research has proven that it takes 21 days to form a habit . Will see if I can stick to this habit later .

    [I will be happy if I can lose 1 kg in 15 days ; Want to weigh 66 kg on 26 th Jan ; :-D ]
     
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  2. rmpriya

    rmpriya IL Hall of Fame

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    Day 1 : 10 Jan

    Did JM BFBM(5) + LS 4 mile Super Challenge.
     
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  3. Priya16

    Priya16 IL Hall of Fame

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    Hey Priya,


    I would like to step in too.The site which you mentioned (torrents)earlier for LS workouts was a paid website.Did you buy those workouts?or do you know any place for free download.I can buy them but I am not sure reliability of that torrents.
     
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  4. rmpriya

    rmpriya IL Hall of Fame

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    Hi Priya ,

    Sorry I missed to reply back to your PM .

    I can mail you the torrents ,if you could PM me your mail id . Just download torrent client [http://www.utorrent.com] and you can download the videos .


     
  5. paddubala

    paddubala Silver IL'ite

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    Priya, am already in april 2012 weight loss and size reduction..But yes, I would like to take this 15 day challenge.reason being, my DD's second bday party is on 29th and I want to look good..
    My goal being lose 2 pounds and 3 inches around my tummy !!
     
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  6. paddubala

    paddubala Silver IL'ite

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    Day 1 : Jan 10
    Jillians 30 day shred Level 1
    35 head to toe touches
     
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  7. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    Hi rmpriya,

    I am in. From today daily i want to do complete 5 mile walk with Leslie and some surya namaskars.
    Will post daily on my updates. Even i want to weigh 72 by then. :)
     
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  8. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    Did 5.5 miles today and 12 surya namaskars.
     
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  9. Priya16

    Priya16 IL Hall of Fame

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    Jan10:

    morning 15min yoga.
    Did 2 mile walk outside.

    rmpriya:

    The videos were great. I downloaded them yesterday and just simply awesome.Thanks for sharing!!!!
     
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  10. rmpriya

    rmpriya IL Hall of Fame

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    Day 2 : 11 Jan

    4 miles with LS

     

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