Taste Buds Vs Health

Yeah, same here! Winter and pollution to be blamed.

 

Well, also you are married, so you have lot of responsibilities as a wife (and mother, if you also have kids)

 

Health is wealth ! True ! But how to control cravings! Those days most of the snacks , sweets , savouries almost everything were prepared at home with utmost care by most of the ladies ! BuT there were no grinders or food processors those time. Everything had to be done manually which was laborious ! So even if they consumed oily or high calorie food since they were working hard they would lose calories and stay healthy ! Which is really difficult for this generation to control ! wats happening with current generation ! Nowadays There are more and more junk outlets out there ! There are so many things to do ! Due to the lack of time and to fulfil so many duties many are still not adopting healthy choices and lifestyle including me . But there are people who incorporate healthy diet regimen no matter what those are the ones who consider Health is Wealth!

 

Hope you all feel better ! @MonikaSG and @GeetaKashyap

 

I dunno about other countries, but in USA it is best to shop around perimeter of supermarket. Those are where healthier foods are.

Of course, Milk and Juice is may be center aisle.

But 90% of foods should come from perimeter of supermarket.

 

The topic is about Taste buds and health !
Well I do stay in US! Of course it’s each ones preference to opt for healthy or tasty food based on the cravings!! We do find cakes and desserts as well in supermarkets ! But it’s about individuals preference whether to satisfy taste buds or eating healthy !