Tantalising Pachadis & Salads for the weight-watchers

Discussion in 'Ask ChitVish' started by Chitvish, Aug 29, 2005.

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  1. Chitvish

    Chitvish Moderator IL Hall of Fame

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    Lettuce-Pineapple-Cheese Salad - filling but light!

    Toss together:

    Lettuce

    Preserved pinapple cubes

    Processed Cheese

    Apple

    Boiled peas

    Salt+pepper

    Any dressing of your choice!


    letuce-pineapple-cheese salad.jpg
     
  2. Chitvish

    Chitvish Moderator IL Hall of Fame

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    Palak-Tomato Raitha - lovely looking!!

    Clean palak leaves, wash well & chop fine.

    Put some water to boil & add the leaves when water boils.

    Switch off after 2 mtes & keep covered for 5 mtes.

    Drain the excess water, but do not squeeze.

    Add chopped tomatoes, masalas of your choice & fresh thick curds.

    Chill & serve.


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