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SUNKEN EYES - What treatment?

Discussion in 'Body Care' started by himashnees, May 19, 2010.

  1. himashnees

    himashnees New IL'ite

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    I have sunken eyes and NOT dark circles. My eyes are kind of sunken.
    I have tried everything under the sun (sigh..) that one would normally do for dark circles but did not see any improvement.

    Some Ayurveda side prescribed 5 skinless almonds with milk for 21 days and I tried that too. It didnot work. The only effect for the good for a few days is when I do a eye massage at the parlour with Blosson Kochchar products. Even then the improvement does not last long.

    What can I do? Any one who has this and how have you cured? I am conscious as this adds years to my age! (Also, I have a pitta body..meaning body heat is higher)

    Please suggest some remedies.
     
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  2. sarajara

    sarajara Gold IL'ite

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    Hi himashnees!

    WElcome to IL!

    Sunken eyes is mostly tough to over come. The treatment is not with physical applications . Rather more than tht. you should limit the time you watch Tv or do regular exercises or take proper breaks if you work in front of the computer.

    A good deep sleep every night for the recommended 7-8 hours would help a great deal. In fact this is closely related to the life style and other treatments would be fruitful if that combines with a good lifestyle.

    Most important of all being avoid long hours in front of TV / computer and avoid staying awake late in the night.

    All the best:thumbsup
     
  3. sweetoo

    sweetoo Silver IL'ite

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    Hi,

    if u r taking proper sleep & not doing lot of work on computer & not even have any eyesight issues then it can possibly be the result of poor kidney or liver function..

    Take triphala before going to bed...Do pranayam, u can google some pranayam techniques & practice it..

    make sure for proper functioning of liver...
     
  4. swarnalata.N.S.

    swarnalata.N.S. Platinum IL'ite

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    Yeah, good sleep, rest for eyes very necessary.

    Sometimes, bone and face structure can also give sunken eyes effect.

    Try, massage til oil gently all around eyes for 5 to 10 minutes on alternate days.
     
  5. Dew

    Dew Junior IL'ite

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    drink lots of water :thumbsup also apply raw potato or cucumber to your eyes for 15-20 minutes
     

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