Summer health issues and remedies - share your experience

ankitac · May 15, 2014

Dehydration is main problem in summer... Now all India is burning. Most of the place its more than 40-42. Better not to go out in Mid Noon time. If any case need to come out then rap yourself with White cloths... cover your face.. Use Caps and keep a bottle of water.
Curd, Butter milk, lassi, Lemon water are the best to cut heat.
Other than that Diarreha, Typhoid, Jaundice are very common. And Chicken Pox too.

chandans · May 20, 2014

Dehydration is the main enemy in summer time.. People should not go out of home after 11AM to 4PM if there is no emergency.. Also we can use lemon juice, water melon, cucumber to hydrate the body..we should be very careful in simmer as many people are dying by sun stoke this time

Dreamer · Apr 16, 2016

Basically we should just drink a lot of water and avoid the sun.

sunita1211 · May 8, 2016

Avoiding the sun is not possible for many who are working wearing caps and scarfs will help the skin to stay away from tan . and yes drinking fluids and eating fruits will help to keep one dehydrated.

PayalSharma · May 25, 2016

Dehydration is definitely one of the biggest problems that I face during summer. As result of the intense heat, I often feel dehydrated simply minutes after stepping out of the door. Not to mention indigestion problems like diarrhoea becoming especially prevalent in the summer. After searching for various natural remedies, a friend of mine recommended a cold glass of milk. , I decided that I would try it out again and started having a cold glass of milk. I found that the cold milk provided instant relief from the burning sensation in my stomach. Drinking a glass of cold milk right before stepping out of the house also kept me hydrated for the next few hours. On the other hand a glass of warm milk was able to put an end to my indigestive problems like diarrhoea. If you are facing the same problems as I did then I would advise trying this method.