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Soup For The Soul

Discussion in 'Indian Diet & Nutrition' started by SunPa, Feb 8, 2017.

  1. SunPa

    SunPa Platinum IL'ite

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    On the heels of coffeecups's healthy salad thread
    Go The Salad Way
    I thought why not bring out it's soulmate Soups?

    So please do share the yummy soups with pics and recipes, the healthier version , the richer version , the tips and tricks to spice it up.
     
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  2. Gauri03

    Gauri03 Moderator Staff Member IL Hall of Fame

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    I make this white bean and veggie soup at least once a month. Easy weekday meal. Can be made 100% vegetarian by substituting the chicken stock with vegetable stock. I skip the feta cheese and add parmesan instead. Very low calorie. A 400gm serving is approx 200 cals.

     
    Last edited: Feb 9, 2017
  3. coffeecups

    coffeecups Gold IL'ite

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    I will be watching this space out :thumbup:
     
    SunPa likes this.

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