1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice
  2. Looking to Get Fit and Lose Weight in 2018? : Find your Weight Loss Buddy
    Dismiss Notice

Some new tips for weight loss

Discussion in 'Nature Cure' started by aparnag, Dec 21, 2011.

  1. aparnag

    aparnag Platinum IL'ite

    Messages:
    2,917
    Likes Received:
    524
    Trophy Points:
    233
    Gender:
    Female
    Celery tea – Put about 6 clean celery sticks in two liters of water and boil for 28 minutes. Put water in the refrigerator and drink during the day. Repeat the same procedure for 15 days in a row. You can lose about 10 pounds without the need to make changes in your diet. But do not use for more than 15 consecutive days since it could affect eye sight. You can repeat every 6 months.

    Apple cider vinegar – Put 2 tablespoons of apple cider vinegar in a glass of water and drink before each meal. The apple cider vinegar has properties that actually kill fat cells.

    Miracle tea - To your favorite tea, add two teaspoons apple cider vinegar and two tablespoons honey. Stir, and take two tablespoons of it with every meal. Lose up to 10 pounds a month.

    Eat grapefruit – You have heard about the grapefruit diet. The good news is that grapefruit does burn fat, so eat several grapefruits a day and see the difference. :thumbsup

    Admin Note: Check other interesting links on honey and weight loss

    http://www.indusladies.com/forums/indian-diet-and-nutrition/136127-honey-luke-warm-water-weight.html
    http://www.indusladies.com/forums/keep-fit-and-maintain-shape/101364-honey-weight-loss-how-two.html
    http://www.indusladies.com/forums/healthy-food-and-living/140705-honey-and-cinnamon.html
    http://www.indusladies.com/forums/healthy-food-and-living/179264-honey-for-weight-loss.html
    http://www.indusladies.com/forums/keep-fit-and-maintain-shape/23746-honey-and-weight-reduction.html
     
    Last edited by a moderator: Jan 22, 2013
    Loading...

  2. aparnag

    aparnag Platinum IL'ite

    Messages:
    2,917
    Likes Received:
    524
    Trophy Points:
    233
    Gender:
    Female
    Cayenne - If you aren't plagued by spicy food, try sprinkling a dash of cayenne on your food. It contains an ingredient called capsaicin that stimulates saliva, stimulates digestion and accelerates your metabolism at a safer level.
     
  3. Shanvy

    Shanvy IL Hall of Fame

    Messages:
    23,357
    Likes Received:
    26,257
    Trophy Points:
    590
    Gender:
    Female
    apple cider is a little too acidic, be careful or it could spoil your throat...

    and all this are just to remove toxins and shock the body to lose weight..none of these quick measures can guarantee permanent weight loss unless it is just water retention in the body..you need to make dietary changes along with excercise for this to become a permanent change
     
    2 people like this.
  4. karimilla

    karimilla New IL'ite

    Messages:
    2
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    I have lot of belly and for the past three years my weight is incresed by 30 kgs. can any one give me suggestions to reduce this
     
  5. mimur9

    mimur9 IL Hall of Fame

    Messages:
    7,307
    Likes Received:
    2,464
    Trophy Points:
    370
    Gender:
    Female
    Hi karimilla, welcome to IL Health Forum. There is a separate section for weightloss under health forum where you will find many motivators, right diet and exercise regimen.You can have lemon + honey + Ginger + warm water everyday in the morning in empty stomach. use of ginger will help you a lot. But if you have acidity, avoid ginger.
    Watch the diet you have, Plan and eat. Do exercise daily. Also check with a physician who will also conduct basic tests for you to know the exact cause for weight gain.
     

Share This Page