Sindhi Style Moong Dal Sandwich

Discussion in 'Recipe Central' started by shravs3, Feb 8, 2018.

  1. shravs3

    shravs3 IL Hall of Fame

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    4F2DED98-29DF-46E0-803A-87050E912B49.jpeg

    This is a very healthy and nutritious sandwich ! As it has dal and veggies.

    Ingredients
    Brown bread / White bread
    Moong dal : 1 cup
    1 Boiled potato - Round slices
    1 boiled beet root - Round slices
    1 Onion - round slices
    Cucumber - round slices
    Butter
    1tsp - Garam masala
    1/2 tsp - red Chilli powder
    Aamchur or Chat masala - to sprinkle
    Tomato and onion - Finely chopped
    Butter
    Mint chutney
    Salt

    Boil the dal in cooker for 3 whistles . Make sure tat it is not too mushy. It should be thick enough so that the bread doesn’t turn out soggy.
    Add salt and garam masala to it and keep aside .
    Take a bread slice . Apply butter and mint chutney . Place boiled beet root ,
    Potato, cucumber , onion on it.
    Now take another bread slice apply butter on it and place on the veggies(butter side facing veggies) fry both sides on tawa with butter or oil .

    Once it’s done place this sandwich on serving plate . Pour cooked dal mixture over it. Place onion and tomato pieces . Sprinkle some pepper powder and aamchur over it .
    Now ready to serve!
     
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  2. Archanaanchan

    Archanaanchan IL Hall of Fame

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  3. shravs3

    shravs3 IL Hall of Fame

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    Archanaanchan likes this.
  4. Archanaanchan

    Archanaanchan IL Hall of Fame

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    I definitely did !
     
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  5. nandinimithun

    nandinimithun IL Hall of Fame

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    @shravs3 thats a healthy recipe there, will surely try it
     
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  6. Sandycandy

    Sandycandy IL Hall of Fame

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    This is really interesting! Never seen moong dal on a sandwich ! Healthy and I am sure tasty too ! Good going @shravs3 !
     
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  7. GeetaKashyap

    GeetaKashyap IL Hall of Fame

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    Very interesting recipe. I will try this :thumbup:
     
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  8. shravs3

    shravs3 IL Hall of Fame

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    @nandinimithun Indeed it’s healthy! Thanks !
    Thanks @Sandycandy
    @GeetaKashyap Thanks! Try and let me know :blush:
     

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