1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Shake Your Weight in 30 days !!!

Discussion in 'Keep Fit & Maintain Shape' started by rmpriya, Jan 30, 2012.

Page 4 of 10
  1. Feb 6, 2012 #31
    Priya16

    Priya16 IL Hall of Fame

    Messages:
    3,937
    Likes Received:
    1,469
    Trophy Points:
    308
    Gender:
    Female
    Day 5 - Feb 3rd - 3.5mile outside walking
    Day 6 - Feb 4th - 2mile LS walk + 1mile outside walking
    Day 7 - Feb 4th - rest with lot of house work :-(
     
    Priya16, Feb 6, 2012
    Priya16, Feb 6, 2012
    #31
  2. Feb 7, 2012 #32
    Priya16

    Priya16 IL Hall of Fame

    Messages:
    3,937
    Likes Received:
    1,469
    Trophy Points:
    308
    Gender:
    Female
    Day 8 - Feb 6th - 1mile outside walk + 1 hour body sclupt class


    Today no posts :-( where are you girls
     
    Priya16, Feb 7, 2012
    Priya16, Feb 7, 2012
    #32
    1 person likes this.
  3. Feb 8, 2012 #33
    paddubala

    paddubala Silver IL'ite

    Messages:
    465
    Likes Received:
    91
    Trophy Points:
    68
    Gender:
    Female
    Hi Priya16,
    am down with cold :-( for past 2 days...no workouts and i feel so lousy about it..
    planned this week with so much anticipation and disappointed..
     
    paddubala, Feb 8, 2012
    paddubala, Feb 8, 2012
    #33
  4. Feb 8, 2012 #34
    pavanivaranasi

    pavanivaranasi Gold IL'ite

    Messages:
    419
    Likes Received:
    511
    Trophy Points:
    180
    Gender:
    Female
    did 4 miles + 100 jumping jacks yesterday

    Today started with 12 surya namaskars and 1 mile
     
    pavanivaranasi, Feb 8, 2012
    pavanivaranasi, Feb 8, 2012
    #34
    1 person likes this.
  5. Feb 8, 2012 #35
    rmpriya

    rmpriya IL Hall of Fame

    Messages:
    4,350
    Likes Received:
    8,693
    Trophy Points:
    410
    Gender:
    Female
    Same with me paddubala . Down with fever , cold and cough :(.
     
    rmpriya, Feb 8, 2012
    rmpriya, Feb 8, 2012
    #35
  6. Feb 8, 2012 #36
    Priya16

    Priya16 IL Hall of Fame

    Messages:
    3,937
    Likes Received:
    1,469
    Trophy Points:
    308
    Gender:
    Female
    Day 9 - Feb 7th - 1mile outside walk + 45min cycling(GYM)

    rmpriya and paddubala,

    Get well soon.Drink lot of warm water with lemon.I was kind of similar position last week but came out luckily without getting worst.I just drank lot of warm water + lemon.Don't worry guys.Take good rest then you will recover fast.


    pavani,

    Nice workout.
     
    Priya16, Feb 8, 2012
    Priya16, Feb 8, 2012
    #36
  7. Feb 9, 2012 #37
    pavanivaranasi

    pavanivaranasi Gold IL'ite

    Messages:
    419
    Likes Received:
    511
    Trophy Points:
    180
    Gender:
    Female
    Thanks priya16.

    Yesterday in the evening did 3.5 miles.

    Today morning started with 1 mile.
     
    pavanivaranasi, Feb 9, 2012
    pavanivaranasi, Feb 9, 2012
    #37
  8. Feb 9, 2012 #38
    Priya16

    Priya16 IL Hall of Fame

    Messages:
    3,937
    Likes Received:
    1,469
    Trophy Points:
    308
    Gender:
    Female
    Day10 - Feb 8th - 1mile outside walk + 55min Body Sclupt

    Good Going Pavani!!!!!!!

    Keep doing it.And it's nessary not only to loose weight and for also healthy living.

     
    Priya16, Feb 9, 2012
    Priya16, Feb 9, 2012
    #38
    1 person likes this.
  9. Feb 10, 2012 #39
    Priya16

    Priya16 IL Hall of Fame

    Messages:
    3,937
    Likes Received:
    1,469
    Trophy Points:
    308
    Gender:
    Female
    Day10 - Feb 9th - 45min yoga

    paddubala and rmpriya,


    are you guys getting better???
    hope to see you soon.

    Pavani,

    Where are you????

    my scale showed some signs of moving today after a long long time.I am little happy for it:)
     
    Priya16, Feb 10, 2012
    Priya16, Feb 10, 2012
    #39
    1 person likes this.
  10. Feb 11, 2012 #40
    paddubala

    paddubala Silver IL'ite

    Messages:
    465
    Likes Received:
    91
    Trophy Points:
    68
    Gender:
    Female
    Priya16,
    finally feeling good..wanted to get back to workouts today but laziness crept over..unfortunately it has become very cold now making me lazy..will definitely be back from tomorrow.
    Nice to hear abt scales moving.

    Pavani, keep going.

    Rmpriya, hope you are feeling good now.
     
    paddubala, Feb 11, 2012
    paddubala, Feb 11, 2012
    #40
Page 4 of 10

Share This Page