Sampradaya Chikitsa (Ayurveda + Yoga + Naturopathy)

SUDHA GUGGULU
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sudha guggulu is usefull in cholestrol and weight management.
It helps to reduce lipid metabolism and thereby helps in weight management. It modulates lipid profile. Its availablein tablet forms


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sorry for the delay in reply.

sudha gugglu is a product of "himalaya health care" its under pure herb category and doesn't have any known side effects. its available in capsule form. contact near himalaya showroom or general medicine store.

the dosage is "1 capsule each twise a day after meals"

try one month and observe your weight every week morning before meals.

genral tip for weight reduction:

1 glass leamon and ginger juce with salt in the morning can burn unwanted fat from body.[1/2 piece lemon with a small piece ginger with one glass luke wam water and a pinch of salt, crush in mixi and filter it]

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Stress
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Aswagandharishta - 4 tsp twise daily with luke warm water

Indications
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Mental Stress & Anxiety
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all the best

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Acidity
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Alsarex tab 2 tab twice daily.

• Consuming more fiber nutrient foods is another natural way to alleviate future suffering. Bulk foods help to absorb excess acid and gas, and allow your body to rid itself of toxins more quickly.
• Ginger serves as an effective home remedy for heartburn. Grind fresh ginger and prepare ginger tea. You can even add ginger to foods.
• Drink plenty of water at least 8 glasses everyday.
• A glass of plain milk gives good relief during the pain.
• Drink tender coconut water 3- 4 times a day.

Avoid eating fatty food or drinking hot drinks or alcohol. Try to stop smoking and lose weight if necessary. If the symptoms are worse at night, then try drinking a glass of milk before bedtime and raising the head of the bed. Try taking an antacid if the symptoms continue.

Aurveda



Mix “Dasamoolarishta with Jerakarishta” together and take 30 ml each morning and evening ½ an hour before meals. 21 days cont….

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please post your age,height and weight through which one can identify the body mass index.


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Hypothyroidism is a condition in which there is too little thyroid hormone in the bloodstream. The thyroid gland, which produces the thyroid hormones, is said to be "underactive," because it produces too little thyroid hormone needed for the body to function normally

Hypothyroidism can develop during or after pregnancy. It also can affect a woman's ability to become pregnant


Through ayurveda this can be well managed and cure. In ayurveda This is called "Jala Ghanda"

As per ayurveda three types of human constitutions are there viz vata,pitta and kapha. Some how it can be judged with patients body mass index [ bmi] if your bmi is normal or fat you can go through the following medication.

1. ARAGWADHADI KAZHAYAM OR ARAGWADHADI KWATHAM(TABLET)

5 ML KASHAYAM WITH 20 ML LUKE WARM WATER TWO TIMES A DAY OR 1 TABLET EACH TWO TIMES BEFORE FOOD WITH LUKE WARM WATER ONLY.

[DOSE FOR KOTTACKAL ARYAVAIDYA SALA]

GUGGULUTHIKTHAKAM KWATHAM (TABLET) OR
GULGULUTHIKTHAM KASHYAM(SPL) [KOTTACKAL ARYA VAIDAY PHARMACY]

5 ML WITH 20 ML LUKE WARM WATER 2 TIMES OR 1 TAB EACH MORNING AND EVENING BEFORE FOOD WITH LUKE WARM WATER ONLY.

YOU SHOULD FOLLOW PATHYAM [DECIPLINE] AND THE DURATION IS 3 MONTHS [ EACH MONTH YOU CAN CHECK THE PROGRESS WITH YOUR DOCTOR]

Avoid or reduce the usage of salt / tamarind / red chilli
use butter milk slightly heated. can use induppu [ medicated salt] insted of salt.
Restrict head shower once in two days

***Avoid Rahukala for starting medication

Ayurveda medicines will be more powerfull if one takes with atmost faith and devotion. [ In sampradaya chikitsa Doctor is called as "Vaidyan" means "those who knows veda" is alled "vaidyan"


--------------subham-----------

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