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Running Club

Discussion in 'Keep Fit & Maintain Shape' started by justanothergirl, Mar 19, 2011.

  1. Laks09

    Laks09 Staff Member Finest Post Winner

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    +1.
     
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  2. Gauri03

    Gauri03 Moderator Staff Member IL Hall of Fame

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    I'm loving the yoga practice. Her videos are almost meditative! Thanks for the heads up.
     
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  3. Laks09

    Laks09 Staff Member Finest Post Winner

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    I felt the same! I am going to subscribe to some of these yoga videos and try to do a little daily.
     
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  4. corrosion

    corrosion Silver IL'ite

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    Good morning!
    2 miles today.
     
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  5. corrosion

    corrosion Silver IL'ite

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    Hello!
    2 miles today.
     
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  6. Srama

    Srama IL Hall of Fame

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    @corrosion ,

    you are breaking my no time for running frame of mind slowly but surely.

    I have to get my act together anyways...there is a race coming up in March and then may!

    Thanks for that much needed coax with your updates.
     
    Last edited: Jan 7, 2019
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  7. Srama

    Srama IL Hall of Fame

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    Meant to ask you ladies, who are we talking about here ?
     
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  8. Gauri03

    Gauri03 Moderator Staff Member IL Hall of Fame

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    Yoga With Adriene | Free Yoga Videos & Online Yoga Classes She is running a 30 day introductory yoga video series through January. It is for absolute beginners so I'm not sure it will be of much use to someone with an advanced practice such as yours. I like it because she takes it very slow and easy; I feel minimal resistance to hitting the mat even at the end of a long day.
     
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  9. Gauri03

    Gauri03 Moderator Staff Member IL Hall of Fame

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    2 miles run and 30 minutes of yoga today.
     
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  10. Laks09

    Laks09 Staff Member Finest Post Winner

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    4.5 miles run and yoga. I’m so sore.
     
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