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Running Club

Discussion in 'Keep Fit & Maintain Shape' started by justanothergirl, Mar 19, 2011.

Page 108 of 130
  1. Apr 23, 2018 #1071
    ashima10

    ashima10 Platinum IL'ite

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    yesterday :
    15 stairs up and down .
    steps : 8k
    calorie intake : 14 k .
     
    ashima10, Apr 23, 2018
    ashima10, Apr 23, 2018
    #1071
    kaniths, Gauri03, mangaii and 1 other person like this.
  2. Apr 23, 2018 #1072
    kkrish

    kkrish IL Hall of Fame

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    :worship2:Sorry @SunPa. I meant to respond to you.:BangHead:
     
    kkrish, Apr 23, 2018
    kkrish, Apr 23, 2018
    #1072
    mangaii likes this.
  3. Apr 23, 2018 #1073
    SunPa

    SunPa Platinum IL'ite

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    Ouch, that head banging!!

    No worries @kkrish
    hope your feet are getting better.

    Keep posting . Health first always

    Is swimming a feasibility? Motivated by our @ashima10 :)
     
    SunPa, Apr 23, 2018
    SunPa, Apr 23, 2018
    #1073
    kkrish, ashima10 and mangaii like this.
  4. Apr 23, 2018 #1074
    mangaii

    mangaii Finest Post Winner

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    @kkrish glad to know you are feeling better
    @ashima10 great to know you are starting swim lessons
    @SunPa too many suns in IL

    Well I increased 2 pounds. Going to work harder to loose that weight. It takes a week of hard work to drop a pound a day of eating makes it go up . I will continue to watch what I eat and exercise.
     
    mangaii, Apr 23, 2018
    mangaii, Apr 23, 2018
    #1074
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  5. Apr 24, 2018 #1075
    Gauri03

    Gauri03 Moderator Staff Member IL Hall of Fame

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    Don't worry. When it clicks everything falls into place at once. I've taught three of my friends to swim. One picked up in a week, where another one took a month. They are all equally good at it now. Important thing to remember is not to push yourself too hard. The more you go against your instincts the harder it will be. Ease yourself into it. You'll be swimming like a fish in no time! :thumbsup:

    Ran 2.7 miles this morning.
     
    Gauri03, Apr 24, 2018
    Gauri03, Apr 24, 2018
    #1075
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  6. Apr 24, 2018 #1076
    ashima10

    ashima10 Platinum IL'ite

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    today is class 2 . let’s see. will keep posted .
    the day has just begun here , hoping to stick to routine . working fromm home so kinda tuff!
     
    ashima10, Apr 24, 2018
    ashima10, Apr 24, 2018
    #1076
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  7. Apr 24, 2018 #1077
    kkrish

    kkrish IL Hall of Fame

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    @SunPa

    Yep...coming to think of it, its a bit "too much" :). This, ":facepalm:" would have done.

    Swimming is not feasible only due to logistics. I need to make a lot of adjustments to accommodate this. For now its only walking and machines.
     
    Last edited: Apr 24, 2018
    kkrish, Apr 24, 2018
    kkrish, Apr 24, 2018
    #1077
  8. Apr 24, 2018 #1078
    kkrish

    kkrish IL Hall of Fame

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    Thank you @mangaii
    Tell me about it! It's a world class mystery on how 50 gm of chocolate adds five pounds of weight. No logic at all.:thinking:
     
    kkrish, Apr 24, 2018
    kkrish, Apr 24, 2018
    #1078
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  9. Apr 24, 2018 #1079
    ashima10

    ashima10 Platinum IL'ite

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    The Gods must be crazy!
    Atheists can blame any politician!
     
    ashima10, Apr 24, 2018
    ashima10, Apr 24, 2018
    #1079
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  10. Apr 25, 2018 #1080
    ashima10

    ashima10 Platinum IL'ite

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    hi !
    yesterday : Calorie intake less than 14k. walk around 6k. and 10 stairs up and down.

    @Gauri03 Swimming was little better today . 1st lesson was why did i invest so much money in it but this time i was like at least i get to play with water.
    My instructor says i m still not relaxed in water but definitely better than last class. Lets see.
    I am quite relaxed i m sue i don't know why my body isn't. Hope to be better.

    Same target today same challenge as working from home today too!
     
    ashima10, Apr 25, 2018
    ashima10, Apr 25, 2018
    #1080
    kaniths, Gauri03 and kkrish like this.
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