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PULSES and SPROUTS

Discussion in 'Healthy Living' started by Custard, Jan 4, 2010.

  1. Custard

    Custard Gold IL'ite

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    Hello Narra,
    Cutlet !!! Thats nice.... with so many pulses..... I have tried Rajma Cutlet long back....
    Bread crumbs are for coating, right? but how did u replace with Cornflour???
     
  2. Custard

    Custard Gold IL'ite

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    Hello Gayathri,

    Welcome to the Thread !!!
    If you have links for Mixed Usal and Matki Usal, please post it here....
     
  3. rajalakshmigopal

    rajalakshmigopal Gold IL'ite

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    Hey Custard,

    Awesome thread.Just saw your cute puppies in pets forum and rushed to see your entry here.

    I like peas,corn a lot.I prepare peas pulav and corn pulav often.:hiyaDo you have any mixed rice receipe made up of sprouts/pulses.If so,please share it with me.:thumbsup
     
  4. Custard

    Custard Gold IL'ite

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    Last edited: Jan 30, 2010
  5. narra

    narra Silver IL'ite

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    custard,
    hmm, its only 6:30am in india, already woke up:).

    ok, today i tried ladoos, i mixed both sugar and jaggery.it came out very well. thankyou for nice reccipe.

    thanks for the friend request:)
     
  6. narra

    narra Silver IL'ite

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    <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%">Aloo-Green Gram Cutlet



    <TD class=recipeAuthor colSpan=2><TD class="recipeNotes indent" colSpan=2>Spicy and Delicious snack item <TD class=recipeNotes colSpan=2>Ingredients:



    <TD class=recipeNotes colSpan=2>8 boiled potatoes
    4 table spoons corn flour
    1 cup Green gram sprouts
    1 table spoons masala
    1 table spoon grated ginger
    1/2 table spoon red chilly powder
    salt for taste
    finely chopped corriander





    <TD class=recipeNotes colSpan=2><TD class=heading colSpan=2>Process:



    <TD class=recipeNotes colSpan=2>Mash the potatoes.
    Add green gram sprouts into it.
    Mix all the remaining ingredients into the mashed potatoes untill it turns into fine dough.
    Place the pan on the stove and apply oil.
    Take small balls of the dough and spread it on the pan.
    Add oil on the top of the cutlet.
    Place the lid and allow it to cook for 5 mins(untill it turns into brown color).
    Cook the other side too
    The Aloo-Green gram cutlet is ready to eat with Tomato Sauce.

    souce: Andhra Kitchen - Vegetarian Indian Recipes and Devotional Telugu Music
     
  7. Custard

    Custard Gold IL'ite

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    Wow Narra,
    Nice to catch u !!! Laddoos ???!!! hmmm yummy !!! plaese post the recipe, I tried with boondis once (as there were more boondis left out) and it flopped :bowdown !!!


    So please share the recipe here.....
    Thanks again :cheers
     
  8. Custard

    Custard Gold IL'ite

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    @ Narra,

    Thanks for another healthy snack Aloo-Green Gram Cutlet !!!
    I'm sure u are very good at working with Green Gram Sprouts !!!
     
  9. narra

    narra Silver IL'ite

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    custard,
    i tried your recipe with roasted bengal gram poder with jaggery one. all credits goes to you and your mom(i think those ladoos made your mom, am i right?)
     
    Last edited: Jan 31, 2010
  10. Custard

    Custard Gold IL'ite

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    SOYA NAAN

    Now you can make naan at home without a tandoor.

    Ingredients

    2 1/2 cups plain flour (maida)
    1/2 cup Soya Flour
    1 1/2 teaspoons sugar
    20 grams fresh yeast or 2 teaspoons dry yeast
    2 tablespoons fresh curds
    25 grams ghee or magarine or butter
    1 teaspoon salt

    Method

    1. Sieve the flours very well.
    2. Mix the sugar and yeast in 1 teacup of warm water and stir until the yeast dissoves. Cover and wait for 5 to 7 minutes until the mixture is full of froth.
    3. Add this liquid along with the curds, ghee and salt to the flours and make a soft dough by adding some more warm water.
    4. Knead the dough for at least 6 to 7 minutes.
    5. Keep the dough under a wet cloth for 30 minutes.
    6. Knead again for 1 minute.
    7. Divide the dough into 20 small pieces (or make 10 big balls) and shape into naans.

    8. Grease a pressure cooker very lightly with oil. Remove the lid from the pressure cooker and heat it upside down.
    9. Take each naan, apply a little water on one side and stick the wet side around the inside of the pressure cooker till brown spots appear. You can apply 3 to 4 naans at a time inside the walls of a pressure cooker.
    OR
    8. Grease and Heat a Non-Stick Tava, apply a little water on one side ao the Naan and stick the wet side on the Tava, cover and cook.
    9. Open, turn the naan and cook on the other side.


    10. Remove and apply butter.
    11. Serve hot !!!

    Soya Naan.JPG
     
    Last edited: Jan 31, 2010

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