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puffed rice(poril) queries

Discussion in 'Indian Diet & Nutrition' started by dollyiyer16, Jan 6, 2009.

Jan 6, 2009 #1
dollyiyer16 Bronze IL'ite

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hi friends,

Is puffed rice high in calories and is it equivalent to eating rice?? please clarify my doubt.

cheers,
dolly

dollyiyer16, Jan 6, 2009

dollyiyer16, Jan 6, 2009

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Jan 7, 2009 #2

dollyiyer16 Bronze IL'ite

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hellooo, any friends out there who has an input for this?:cheers

dollyiyer16, Jan 7, 2009

dollyiyer16, Jan 7, 2009

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Jan 12, 2009 #3

shivachoubey IL Hall of Fame

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what I have searched from net is that 100gm of puffed rice has 400 calories but keep in mind that 100 gms of puffed rice is a large quantity.

Calories in Rice, Puffed, Fortified

regards

:coffeeShiva

shivachoubey, Jan 12, 2009

shivachoubey, Jan 12, 2009

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Jan 20, 2009 #4

dollyiyer16 Bronze IL'ite

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thanks siva for the details.:thumbsup

dollyiyer16, Jan 20, 2009

dollyiyer16, Jan 20, 2009

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