Please Help! Stopped Depression Meds And Feeling Low

I have an issue going on in the office due to office politics. Don't feel like going to office at all. Feels like my dedication towards work means nothing to the management.

Just don't feel like doing anything at all. Everything seems meaningless, family, friends, work, everything.

 

Thanks, I am just venting here. These situations are not new to me either but it has triggered my anxiety attacks and I am having a tough time because of that. The anxiety attacks are severe and I am ending up crying because they are making me very uncomfortable. I have shortness of breath, my heart is racing and body is trembling. And to add to all this I have to put an extra effort to hide my anxiety from everybody around me.

 

Idli n wada.

Will go in the evening, it's too hot now.

What happened is very unfair, that's why I am so disturbed.

Yes, I spoke with her and she also thinks it is very unfair and is suggesting me to look for another job.

Thanks Maggi dear, I am trying.. sometimes some situations are hard..

 

Hi Maggi,

So nice to hear from you. I am doing better, how are you? Hope you are enjoying your travelling.

I have 2 vacations coming up in the next few months, so I am excited about them