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Please Help! Stopped Depression Meds And Feeling Low

Discussion in 'Health Issues' started by ShabnamF, Apr 6, 2017.

  1. kkdevi

    kkdevi Gold IL'ite

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    Sure, bcos as per my knowledge depression is one of symptom of vitamin b12 deficiency. Keep us updated and we are all here for u.. get well soon Shabnam.. :)
     
  2. ShabnamF

    ShabnamF Gold IL'ite

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    Walked 3 km on treadmill today. Feel light and peaceful. Happy weekend.
     
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  3. ashima10

    ashima10 Platinum IL'ite

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    Loved the way unknown faces makes your day !

    @ShabnamF try to focus on single positivity a day and jot in down , here or anywhere . In fact there is a thread ' 100 days f positivity " looks silly but try that. It did help me after 100 days .
    At first you will fill void, then you will look for positives to jot down, then you will try to bring a positive through behavior in situations so that you can jot it down. Assimilation part is slow but effective .do try .
    Personal experience :)
    Happy day!
     
    SunPa, maggi32, ShabnamF and 2 others like this.
  4. Shanvy

    Shanvy IL Hall of Fame

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    3km made you light??:p.. keep doing. You too have a great weekend. Me drooling at all shoes at hush puppies stores only that i can't wear any. Kisne qayali pulao par rok dala.. keep dreaming shan:D what say :beer-toast1: friends..
     
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  5. SGA

    SGA IL Hall of Fame

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    They never make my size shoes ... so for me same , just see shoes .... One shop keeper even told me to try kids section :facepalm::roflmao:
     
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  6. SGA

    SGA IL Hall of Fame

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    Good girl Shabnam

    Now dont eat pizza on sunday n get heavy :tonguewink:

    Enjoy Sunday
     
    maggi32, ShabnamF and Shanvy like this.
  7. maggi32

    maggi32 IL Hall of Fame

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    Romanace izz in daaa Air :hearteyes:

    Recently bought Beige Stilletto :facepalm:

    She l share with me....;)
     
  8. maggi32

    maggi32 IL Hall of Fame

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    Great goin Gal :beer-toast1:

    Ask him whether they l give Choclates & ice creamzzz in Kids section, i l join u :treadmill:
     
  9. maggi32

    maggi32 IL Hall of Fame

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  10. ShabnamF

    ShabnamF Gold IL'ite

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    Shhhh :wink1:

    Hope, you are not planning to wear it anytime soon, let yourself heal first.

    Sure sure!
    Thankoo :treadmill:

    :wave: I am doing okay Maggi, finding it easier to start the day as my night time med dose was increased. I have been walking daily and got my hair cut and colored yesterday(Red Iridescent Brown by Loreal Majirel). It looks great!! :banana:I love the fact that I just have to sit through the whole process (reading fifty shades of grey) while the stylist washes, cuts, colors, washes again and then blow dries n styles my hair, worth paying the money. This is the first time I got my hair colored in a salon, coloring at home gets so messy sometimes.

    Enough of me. How are you doing, how are your injuries healing?
     
    Last edited: Apr 24, 2017
    Laks09, jskls and maggi32 like this.

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