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Our Cosy Weight Loss Group

Discussion in 'Keep Fit & Maintain Shape' started by Minara, Apr 12, 2014.

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  1. Apr 13, 2014 #11
    satchitananda

    satchitananda IL Hall of Fame

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    Get well soon Farha.
     
    satchitananda, Apr 13, 2014
    satchitananda, Apr 13, 2014
    #11
  2. Apr 13, 2014 #12
    hmishra

    hmishra Platinum IL'ite

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    Weigh in - 110lb
     
    hmishra, Apr 13, 2014
    hmishra, Apr 13, 2014
    #12
  3. Apr 13, 2014 #13
    hmishra

    hmishra Platinum IL'ite

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    Hota hai hota hai.. hav some ice cream n relax in a warm bath. . Take a break.. listen to ur body..
     
    hmishra, Apr 13, 2014
    hmishra, Apr 13, 2014
    #13
  4. Apr 14, 2014 #14
    rohanburra

    rohanburra Silver IL'ite

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    Would like to join this..weight 88kgs (feeling very ashamed tosay this)
     
    rohanburra, Apr 14, 2014
    rohanburra, Apr 14, 2014
    #14
  5. Apr 14, 2014 #15
    Minara

    Minara Platinum IL'ite

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    Get well soon, dear...
     
    Minara, Apr 14, 2014
    Minara, Apr 14, 2014
    #15
  6. Apr 14, 2014 #16
    Minara

    Minara Platinum IL'ite

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    Nothing to be ashamed about... The fact tht ur here itself is a big step, good job! Work towards your goal will be a test of patience and tolerance, tht is the next big step.. But u can get there if you put ur mind to it.. :)
     
    Minara, Apr 14, 2014
    Minara, Apr 14, 2014
    #16
    3 people like this.
  7. Apr 14, 2014 #17
    Minara

    Minara Platinum IL'ite

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    Today's update

    diet: terrible.. Lunch was out..
    exercise: 6.5 km treadmill..
     
    Minara, Apr 14, 2014
    Minara, Apr 14, 2014
    #17
  8. Apr 14, 2014 #18
    PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    13.04.2014 - Had a bad day.

    B: nil
    L: Fried rice + spring roll
    Sn: Chocolate
    D: Fish+ chips+ salad
    Sn: Green tea

    W: 1.5L
    Ex: nil
     
    PinkRubies, Apr 14, 2014
    PinkRubies, Apr 14, 2014
    #18
  9. Apr 14, 2014 #19
    resident77

    resident77 Silver IL'ite

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    Wow new thread! Thanks Minara for opening it.
    @Farha- hope you are feeling better..

    Weight update- 68 kg

    resident77
     
    resident77, Apr 14, 2014
    resident77, Apr 14, 2014
    #19
  10. Apr 14, 2014 #20
    satchitananda

    satchitananda IL Hall of Fame

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    Weigh in 67.7.

    Ate sensibly through the day, but felt very hungry at night and all hell broke loose! :-(
     
    satchitananda, Apr 14, 2014
    satchitananda, Apr 14, 2014
    #20
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