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One Day Fruit, Veggie And Milk Diet Challenge -- April 6th 2012

Discussion in 'Keep Fit & Maintain Shape' started by sweetyk, Apr 5, 2012.

  1. sweetyk

    sweetyk Gold IL'ite

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    Hi Friends,

    If any one intrested to join me in this one day diet challenge.

    RULES :

    All you can eat :

    1. Fruits ( Any kind)
    2. Vegitables raw or boiled (Except potato and its family)
    3. Milk with out sugar (boiled or raw)
    4. Water
    5. Lemon water( with or with out honey).

    All of you who join need to come in end of the day and update if you could do the challenge.

    cheers,
    sweety
     
    2 people like this.
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  2. tanu khurana

    tanu khurana Bronze IL'ite

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    didn't got you sweety did u mean this challenge for once in a week or daily or just on a trial basis....... if it for a day than okay for tomorrow..... i will try my level best......:cheers
     
  3. sweetyk

    sweetyk Gold IL'ite

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    For now, its just for tomorrow.

    Going further I will come up with 3 day fruit diet challenges and 3 day juice fast challenges..like that.
     
  4. sweetyk

    sweetyk Gold IL'ite

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    Thanks Tanu..Make sure to grab all fruits and vegies for tomorrow. We will do it to gether. I will ping u tmorrow afternoon, to check how its going..All the best.
     
  5. tanu khurana

    tanu khurana Bronze IL'ite

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    i stick to fruit diet but had an ice-cream in the evening....... just wondering what i did wrong abut my weightloss my weighing scale doestnt move at all still struck...
     
  6. akshuadhi

    akshuadhi New IL'ite

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    Hi,

    I usually follow this one week GM diet plan every month. So I'm used to having only fruits for a day...and also I have a habit of having milk without sugar and so i don't think that this is difficult for me. :)
     
  7. Nagshi

    Nagshi New IL'ite

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    Dear Sweetyk,

    Better late than never" your one day fruit veggie challenge seems reasonable. once I went through General Motors diet for a week and lost 3 kgs. That was quite rigorous. I would try your idea and get back to you.-Nagshi
     
  8. Drsalam

    Drsalam New IL'ite

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    Hello there iwould like to start the milk and dates diet would anyone like to do it with me
     
  9. sweetyk

    sweetyk Gold IL'ite

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    How long? One meal or all meals? Please detail your plan.
     
  10. teechak

    teechak Senior IL'ite

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    Anyone interested in doing one day of Fruits, veggies & Milk (yogurt included) day once more ?
     

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